11.6 km | 00:54:13 | 04:40/km日期: 2015-03-21 16:54 - 卡路里: 875 Cal - 溫度: 20°C - 濕度: 70%
Pace: 02'08" / 04'04" / 03'48" / 05'04" / 05'05" / 04'59" / 05'06" / 05'09" / 05'15" / 05'17" / 05'13" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'07" | 1034 / 1034 |
2 | | 04'15" (+02'08") | 1026 / 2060 |
3 | | 03'47" (+01'40") | 1026 / 3087 |
4 | | 05'01" (+02'54") | 1005 / 4092 |
5 | | 05'02" (+02'55") | 1006 / 5099 |
6 | | 05'03" (+02'56") | 1009 / 6108 |
7 | | 05'07" (+03'00") | 1007 / 7115 |
8 | | 05'07" (+03'00") | 1011 / 8127 |
9 | | 05'15" (+03'08") | 1010 / 9137 |
10 | | 05'17" (+03'10") | 1010 / 10148 |
11 | | 05'12" (+03'05") | 1015 / 11163 |
12 | | 04'56" (+02'49") | 451 / 11614 |
3月累積里程 : 104.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'08" | 00:02'08" |
2 | 04'04" | 00:06'12" |
3 | 03'48" | 00:10'00" |
4 | 05'04" | 00:15'04" |
5 | 05'05" | 00:20'09" |
6 | 04'59" | 00:25'08" |
7 | 05'06" | 00:30'14" |
8 | 05'09" | 00:35'23" |
9 | 05'15" | 00:40'38" |
10 | 05'17" | 00:45'55" |
11 | 05'13" | 00:51'08" |
11.6 | 05'00" | 00:54'13" |