8.0 km | 00:55:47 | 06:58/km日期: 2021-10-26 19:16 - 平均心率: 136 - 卡路里: 485 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 07'19" / 07'08" / 06'58" / 07'00" / 06'50" / 06'48" / 21'49" / 06'40" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'39") | 1000 / 1000 |
| 2 | | 07'07" (+00'27") | 1000 / 2000 |
| 3 | | 06'58" (+00'18") | 1000 / 3000 |
| 4 | | 06'59" (+00'19") | 1000 / 4000 |
| 5 | | 06'49" (+00'09") | 1000 / 5000 |
| 6 | | 06'48" (+00'08") | 1000 / 6000 |
| 7 | | 07'01" (+00'21") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 08'48" (+02'08") | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 166.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'08" | 00:14'27" |
| 3 | 06'58" | 00:21'25" |
| 4 | 07'00" | 00:28'25" |
| 5 | 06'50" | 00:35'15" |
| 6 | 06'48" | 00:42'03" |
| 7 | 21'49" | 01:03'52" |
| 8 | 06'40" | 01:10'32" |
| 8.0 | 09'17" | 01:10'36" |
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