16.7 km | 01:49:23 | 06:32/km日期: 2021-10-25 20:06 - 平均心率: 151 - 卡路里: 1396 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 07'57" / 07'05" / 06'55" / 06'47" / 06'50" / 06'46" / 06'31" / 06'39" / 06'37" / 06'39" / 06'25" / 06'21" / 06'40" / 05'53" / 05'56" / 06'00" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'47") | 1000 / 1000 |
| 2 | | 07'04" (+01'12") | 1000 / 2000 |
| 3 | | 06'55" (+01'03") | 1000 / 3000 |
| 4 | | 06'47" (+00'55") | 1000 / 4000 |
| 5 | | 06'49" (+00'57") | 1000 / 5000 |
| 6 | | 06'45" (+00'53") | 1000 / 6000 |
| 7 | | 06'31" (+00'39") | 1000 / 7000 |
| 8 | | 06'38" (+00'46") | 1000 / 8000 |
| 9 | | 06'37" (+00'45") | 1000 / 9000 |
| 10 | | 06'38" (+00'46") | 1000 / 10000 |
| 11 | | 06'25" (+00'33") | 1000 / 11000 |
| 12 | | 06'21" (+00'29") | 1000 / 12000 |
| 13 | | 06'39" (+00'47") | 1000 / 13000 |
| 14 | | 05'52" | 1000 / 14000 |
| 15 | | 05'56" (+00'04") | 1000 / 15000 |
| 16 | | 06'00" (+00'08") | 1000 / 16000 |
| 17 | | 06'38" (+00'46") | 702 / 16702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 135.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'05" | 00:15'02" |
| 3 | 06'55" | 00:21'57" |
| 4 | 06'47" | 00:28'44" |
| 5 | 06'50" | 00:35'34" |
| 6 | 06'46" | 00:42'20" |
| 7 | 06'31" | 00:48'51" |
| 8 | 06'39" | 00:55'30" |
| 9 | 06'37" | 01:02'07" |
| 10 | 06'39" | 01:08'46" |
| 11 | 06'25" | 01:15'11" |
| 12 | 06'21" | 01:21'32" |
| 13 | 06'40" | 01:28'12" |
| 14 | 05'53" | 01:34'05" |
| 15 | 05'56" | 01:40'01" |
| 16 | 06'00" | 01:46'01" |
| 16.7 | 06'39" | 01:50'42" |
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