11.2 km | 01:05:53 | 05:52/km日期: 2021-10-24 14:17 - 總爬升: 281 m - 卡路里: 606 Cal - 總步數: 10820 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'15" / 06'11" / 06'22" / 06'10" / 06'33" / 06'21" / 06'26" / 05'14" / 05'02" / 04'53" / 04'46" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'34") | 1000 / 1000 | 165 / 95 |
| 2 | | 06'13" (+01'29") | 1000 / 2000 | 165 / 96 |
| 3 | | 06'28" (+01'44") | 1000 / 3001 | 161 / 95 |
| 4 | | 06'17" (+01'33") | 1000 / 4001 | 162 / 97 |
| 5 | | 06'30" (+01'46") | 1002 / 5003 | 158 / 97 |
| 6 | | 06'35" (+01'51") | 1000 / 6004 | 162 / 93 |
| 7 | | 06'16" (+01'32") | 1001 / 7005 | 162 / 98 |
| 8 | | 05'22" (+00'38") | 1002 / 8007 | 163 / 113 |
| 9 | | 05'04" (+00'20") | 1003 / 9010 | 167 / 117 |
| 10 | | 04'58" (+00'14") | 1000 / 10011 | 168 / 119 |
| 11 | | 04'44" | 1002 / 11014 | 169 / 124 |
| 12 | | 04'29" | 211 / 11225 | 172 / 128 |
10月累積里程 :
201.47 km 
Asics Hyper speed 累積 :
508.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'11" | 00:12'26" |
| 3 | 06'22" | 00:18'48" |
| 4 | 06'10" | 00:24'58" |
| 5 | 06'33" | 00:31'31" |
| 6 | 06'21" | 00:37'52" |
| 7 | 06'26" | 00:44'18" |
| 8 | 05'14" | 00:49'32" |
| 9 | 05'02" | 00:54'34" |
| 10 | 04'53" | 00:59'27" |
| 11 | 04'46" | 01:04'13" |
| 11.2 | 07'22" | 01:05'53" |
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