24.5 km | 01:55:48 | 04:43/km日期: 2021-10-24 05:58 - 地點: 福和橋 - 天氣: 雨天 - 平均心率: 159 - 卡路里: 1541 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 04'48" / 04'42" / 04'43" / 04'41" / 04'35" / 05'12" / 04'30" / 04'38" / 04'33" / 04'30" / 04'59" / 04'39" / 04'34" / 04'35" / 04'34" / 08'17" / 03'55" / 04'13" / 04'41" / 04'16" / 04'12" / 04'59" / 04'43" / 03'52" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+01'00") | 1000 / 1000 |
2 | | 04'41" (+00'53") | 1000 / 2000 |
3 | | 04'43" (+00'55") | 1000 / 3000 |
4 | | 04'40" (+00'52") | 1000 / 4000 |
5 | | 04'35" (+00'47") | 1000 / 5000 |
6 | | 05'12" (+01'24") | 1000 / 6000 |
7 | | 04'29" (+00'41") | 1000 / 7000 |
8 | | 04'38" (+00'50") | 1000 / 8000 |
9 | | 04'32" (+00'44") | 1000 / 9000 |
10 | | 04'29" (+00'41") | 1000 / 10000 |
11 | | 04'59" (+01'11") | 1000 / 11000 |
12 | | 04'38" (+00'50") | 1000 / 12000 |
13 | | 04'33" (+00'45") | 1000 / 13000 |
14 | | 04'34" (+00'46") | 1000 / 14000 |
15 | | 04'34" (+00'46") | 1000 / 15000 |
16 | | 08'30" (+04'42") | 951 / 15951 |
17 | | 03'51" (+00'03") | 1000 / 16951 |
18 | | 03'57" (+00'09") | 12 / 16963 |
19 | | 04'52" (+01'04") | 509 / 17473 |
20 | | 03'48" | 1000 / 18473 |
21 | | 04'54" (+01'06") | 9 / 18482 |
22 | | 05'53" (+02'05") | 375 / 18858 |
23 | | 03'50" (+00'02") | 1000 / 19858 |
24 | | 04'33" (+00'45") | 9 / 19868 |
25 | | 05'52" (+02'04") | 417 / 20285 |
26 | | 03'48" | 1000 / 21285 |
27 | | 07'33" (+03'45") | 5 / 21291 |
28 | | 06'38" (+02'50") | 378 / 21669 |
29 | | 03'53" (+00'05") | 1000 / 22669 |
30 | | 06'15" (+02'27") | 385 / 23055 |
31 | | 03'48" | 1000 / 24055 |
32 | | 04'51" (+01'03") | 12 / 24067 |
33 | | 05'12" (+01'24") | 415 / 24483 |
台北市涂崇誠