13.1 km | 01:16:54 | 05:51/km日期: 2021-10-26 18:15 - 平均心率: 145 - 卡路里: 878 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'34" / 06'09" / 06'09" / 06'29" / 06'28" / 05'54" / 06'00" / 05'23" / 05'49" / 05'17" / 05'19" / 05'15" / 05'01" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'34") | 1000 / 1000 |
| 2 | | 06'09" (+01'09") | 1000 / 2000 |
| 3 | | 06'09" (+01'09") | 1000 / 3000 |
| 4 | | 06'28" (+01'28") | 1000 / 4000 |
| 5 | | 06'27" (+01'27") | 1000 / 5000 |
| 6 | | 05'53" (+00'53") | 1000 / 6000 |
| 7 | | 06'00" (+01'00") | 1000 / 7000 |
| 8 | | 05'22" (+00'22") | 1000 / 8000 |
| 9 | | 05'49" (+00'49") | 1000 / 9000 |
| 10 | | 05'16" (+00'16") | 1000 / 10000 |
| 11 | | 05'19" (+00'19") | 1000 / 11000 |
| 12 | | 05'14" (+00'14") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 07'45" (+02'45") | 143 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 262.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'09" | 00:12'43" |
| 3 | 06'09" | 00:18'52" |
| 4 | 06'29" | 00:25'21" |
| 5 | 06'28" | 00:31'49" |
| 6 | 05'54" | 00:37'43" |
| 7 | 06'00" | 00:43'43" |
| 8 | 05'23" | 00:49'06" |
| 9 | 05'49" | 00:54'55" |
| 10 | 05'17" | 01:00'12" |
| 11 | 05'19" | 01:05'31" |
| 12 | 05'15" | 01:10'46" |
| 13 | 05'01" | 01:15'47" |
| 13.1 | 07'47" | 01:16'54" |
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