10.0 km | 01:04:11 | 06:25/km日期: 2021-10-20 19:26 - 卡路里: 812 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 07'01" / 06'39" / 06'35" / 06'29" / 06'01" / 24'52" / 06'04" / 06'31" / 06'19" / 06'03" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'00") | 1000 / 1000 |
2 | | 06'38" (+00'37") | 1000 / 2000 |
3 | | 06'35" (+00'34") | 1000 / 3000 |
4 | | 06'28" (+00'27") | 1000 / 4000 |
5 | | 06'01" | 1000 / 5000 |
6 | | 06'26" (+00'25") | 1000 / 6000 |
7 | | 06'05" (+00'04") | 1000 / 7000 |
8 | | 06'30" (+00'29") | 1000 / 8000 |
9 | | 06'19" (+00'18") | 1000 / 9000 |
10 | | 06'03" (+00'02") | 1000 / 10000 |
11 | | 07'57" (+01'56") | 2 / 10002 |
10月累積里程 : 130.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'39" | 00:13'40" |
3 | 06'35" | 00:20'15" |
4 | 06'29" | 00:26'44" |
5 | 06'01" | 00:32'45" |
6 | 24'52" | 00:57'37" |
7 | 06'04" | 01:03'41" |
8 | 06'31" | 01:10'12" |
9 | 06'19" | 01:16'31" |
10 | 06'03" | 01:22'34" |
10.0 | 08'03" | 01:22'35" |