10.5 km | 00:57:47 | 05:29/km日期: 2021-10-24 07:04 - 平均心率: 137 - 卡路里: 520 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 05'29" / 05'23" / 05'09" / 05'02" / 04'55" / 05'07" / 04'52" / 04'45" / 04'36" / 04'33" / 15'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'33") | 400 / 400 |
2 | | 05'25" (+01'10") | 400 / 800 |
3 | | 05'12" (+00'57") | 400 / 1200 |
4 | | 05'29" (+01'14") | 400 / 1600 |
5 | | 05'15" (+01'00") | 400 / 2000 |
6 | | 04'56" (+00'41") | 400 / 2400 |
7 | | 05'12" (+00'57") | 400 / 2800 |
8 | | 05'24" (+01'09") | 400 / 3199 |
9 | | 04'40" (+00'25") | 400 / 3599 |
10 | | 05'13" (+00'58") | 400 / 3999 |
11 | | 05'08" (+00'53") | 400 / 4399 |
12 | | 04'42" (+00'27") | 400 / 4800 |
13 | | 04'55" (+00'40") | 400 / 5200 |
14 | | 05'07" (+00'52") | 400 / 5600 |
15 | | 05'09" (+00'54") | 400 / 6000 |
16 | | 04'43" (+00'28") | 400 / 6400 |
17 | | 05'00" (+00'45") | 400 / 6800 |
18 | | 04'46" (+00'31") | 400 / 7200 |
19 | | 04'26" (+00'11") | 400 / 7600 |
20 | | 05'06" (+00'51") | 400 / 8000 |
21 | | 04'51" (+00'36") | 400 / 8400 |
22 | | 04'26" (+00'11") | 400 / 8800 |
23 | | 04'33" (+00'18") | 400 / 9200 |
24 | | 04'45" (+00'30") | 400 / 9600 |
25 | | 04'15" | 400 / 10000 |
26 | | 15'08" (+10'53") | 523 / 10523 |
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