24.2 km | 02:03:25 | 05:05/km日期: 2021-10-23 06:26 - 地點: 大稻埕-滑水學校 - 天氣: 溼涼細雨 - 平均心率: 160 - 卡路里: 183 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'13" / 05'08" / 05'03" / 05'01" / 04'59" / 05'00" / 05'06" / 05'05" / 05'02" / 04'59" / 04'57" / 04'54" / 04'56" / 04'57" / 05'18" / 05'20" / 09'03" / 05'09" / 05'10" / 05'09" / 05'08" / 05'01" / 05'09" / 05'11" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'29") | 1000 / 1000 |
2 | | 05'05" (+00'11") | 1000 / 2000 |
3 | | 05'03" (+00'09") | 1000 / 3000 |
4 | | 05'00" (+00'06") | 1000 / 4000 |
5 | | 04'58" (+00'04") | 1000 / 5000 |
6 | | 05'00" (+00'06") | 1000 / 6000 |
7 | | 05'05" (+00'11") | 1000 / 7000 |
8 | | 05'05" (+00'11") | 1000 / 8000 |
9 | | 05'02" (+00'08") | 1000 / 9000 |
10 | | 04'58" (+00'04") | 1000 / 10000 |
11 | | 04'56" (+00'02") | 1000 / 11000 |
12 | | 04'54" | 1000 / 12000 |
13 | | 04'55" (+00'01") | 1000 / 13000 |
14 | | 04'57" (+00'03") | 1000 / 14000 |
15 | | 05'18" (+00'24") | 1000 / 15000 |
16 | | 05'19" (+00'25") | 1000 / 16000 |
17 | | 05'11" (+00'17") | 1000 / 17000 |
18 | | 05'08" (+00'14") | 1000 / 18000 |
19 | | 05'10" (+00'16") | 1000 / 19000 |
20 | | 05'08" (+00'14") | 1000 / 20000 |
21 | | 05'08" (+00'14") | 1000 / 21000 |
22 | | 05'00" (+00'06") | 1000 / 22000 |
23 | | 05'09" (+00'15") | 1000 / 23000 |
24 | | 05'10" (+00'16") | 1000 / 24000 |
25 | | 05'21" (+00'27") | 220 / 24220 |
台北市Sherry Hsieh
台北市Sherry Hsieh