16.0 km | 01:13:50 | 04:36/km日期: 2021-10-22 16:48 - 地點: 土城運動場 - 天氣: 小雨轉陰 - 卡路里: 893 Cal - 總步數: 13484 - 平均步頻: 182 - 平均步幅: 118 cm - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 05'21" / 04'42" / 04'39" / 04'38" / 04'33" / 04'22" / 04'01" / 04'32" / 04'31" / 04'25" / 04'21" / 04'25" / 04'16" / 04'59" / 04'56" / 04'53" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+01'21") | 1003 / 1003 | 170 / 110 |
| 2 | | 04'43" (+00'45") | 1006 / 2009 | 181 / 116 |
| 3 | | 04'34" (+00'36") | 1004 / 3014 | 182 / 119 |
| 4 | | 04'37" (+00'39") | 1000 / 4015 | 183 / 117 |
| 5 | | 04'32" (+00'34") | 1011 / 5026 | 183 / 120 |
| 6 | | 04'19" (+00'21") | 1008 / 6034 | 181 / 126 |
| 7 | | 03'58" | 1004 / 7039 | 189 / 132 |
| 8 | | 04'33" (+00'35") | 1004 / 8043 | 181 / 120 |
| 9 | | 04'28" (+00'30") | 1001 / 9045 | 194 / 114 |
| 10 | | 04'24" (+00'26") | 1000 / 10046 | 191 / 118 |
| 11 | | 04'22" (+00'24") | 1001 / 11047 | 188 / 121 |
| 12 | | 04'23" (+00'25") | 1010 / 12058 | 193 / 118 |
| 13 | | 04'13" (+00'15") | 1006 / 13065 | 194 / 121 |
| 14 | | 05'01" (+01'03") | 1008 / 14073 | 173 / 114 |
| 15 | | 04'55" (+00'57") | 1007 / 15081 | 175 / 115 |
| 16 | | 04'52" (+00'54") | 1000 / 16081 | 165 / 123 |
10月累積里程 :
416.75 km 
asics TARTHERZERAL 6 累積 :
3093.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'42" | 00:10'03" |
| 3 | 04'39" | 00:14'42" |
| 4 | 04'38" | 00:19'20" |
| 5 | 04'33" | 00:23'53" |
| 6 | 04'22" | 00:28'15" |
| 7 | 04'01" | 00:32'16" |
| 8 | 04'32" | 00:36'48" |
| 9 | 04'31" | 00:41'19" |
| 10 | 04'25" | 00:45'44" |
| 11 | 04'21" | 00:50'05" |
| 12 | 04'25" | 00:54'30" |
| 13 | 04'16" | 00:58'46" |
| 14 | 04'59" | 01:03'45" |
| 15 | 04'56" | 01:08'41" |
| 16 | 04'53" | 01:13'34" |
| 16.0 | 27'46" | 01:13'50" |
展開計圈分析
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