10.0 km | 01:04:47 | 06:28/km日期: 2021-10-24 10:14 - 卡路里: 565 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'41" / 06'34" / 06'28" / 06'45" / 06'45" / 06'19" / 06'25" / 06'22" / 06'13" / 06'11" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'31") | 1000 / 1000 |
| 2 | | 06'34" (+00'24") | 1000 / 2000 |
| 3 | | 06'27" (+00'17") | 1000 / 3000 |
| 4 | | 06'44" (+00'34") | 1000 / 4000 |
| 5 | | 06'45" (+00'35") | 1000 / 5000 |
| 6 | | 06'19" (+00'09") | 1000 / 6000 |
| 7 | | 06'25" (+00'15") | 1000 / 7000 |
| 8 | | 06'21" (+00'11") | 1000 / 8000 |
| 9 | | 06'13" (+00'03") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 03'38" | 19 / 10019 |
10月累積里程 : 39.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'34" | 00:13'15" |
| 3 | 06'28" | 00:19'43" |
| 4 | 06'45" | 00:26'28" |
| 5 | 06'45" | 00:33'13" |
| 6 | 06'19" | 00:39'32" |
| 7 | 06'25" | 00:45'57" |
| 8 | 06'22" | 00:52'19" |
| 9 | 06'13" | 00:58'32" |
| 10 | 06'11" | 01:04'43" |
| 10.0 | 03'25" | 01:04'47" |
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