6.0 km | 00:31:41 | 05:16/km日期: 2021-10-22 21:24 - 卡路里: 445 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 05'38" / 05'30" / 05'24" / 05'03" / 05'06" / 04'58" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'40") | 1000 / 1000 |
2 | | 05'30" (+00'33") | 1000 / 2000 |
3 | | 05'23" (+00'26") | 1000 / 3000 |
4 | | 05'02" (+00'05") | 1000 / 4000 |
5 | | 05'06" (+00'09") | 1000 / 5000 |
6 | | 04'57" | 1000 / 6000 |
7 | | 03'18" | 15 / 6015 |
10月累積里程 : 53.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'30" | 00:11'08" |
3 | 05'24" | 00:16'32" |
4 | 05'03" | 00:21'35" |
5 | 05'06" | 00:26'41" |
6 | 04'58" | 00:31'39" |
6.0 | 03'16" | 00:31'42" |