6.2 km | 00:29:45 | 04:46/km日期: 2021-10-10 07:51 - 卡路里: 548 Cal - 平均步頻: 160
Pace: 01'59" / 04'38" / 04'37" / 04'46" / 04'37" / 04'40" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'48") | 1000 / 1000 |
2 | | 04'36" | 1000 / 2000 |
3 | | 04'38" (+00'02") | 1000 / 3000 |
4 | | 04'45" (+00'09") | 1000 / 4000 |
5 | | 04'36" | 1000 / 5000 |
6 | | 04'40" (+00'04") | 1000 / 6000 |
7 | | 04'43" (+00'07") | 223 / 6223 |
10月累積里程 : 33.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'59" | 00:01'59" |
2 | 04'38" | 00:06'37" |
3 | 04'37" | 00:11'14" |
4 | 04'46" | 00:16'00" |
5 | 04'37" | 00:20'37" |
6 | 04'40" | 00:25'17" |
6.2 | 04'46" | 00:26'21" |