8.3 km | 00:56:39 | 06:49/km日期: 2021-10-20 17:29 - 卡路里: 583 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 07'17" / 10'48" / 05'09" / 04'53" / 04'36" / 04'48" / 04'48" / 14'11" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'41") | 1000 / 1000 |
2 | | 07'11" (+02'36") | 1000 / 2000 |
3 | | 05'09" (+00'34") | 1000 / 3000 |
4 | | 04'52" (+00'17") | 1000 / 4000 |
5 | | 04'35" | 1000 / 5000 |
6 | | 04'47" (+00'12") | 1000 / 6000 |
7 | | 04'48" (+00'13") | 1000 / 7000 |
8 | | 14'09" (+09'34") | 1000 / 8000 |
9 | | 12'46" (+08'11") | 297 / 8297 |
10月累積里程 : 198.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 10'48" | 00:18'05" |
3 | 05'09" | 00:23'14" |
4 | 04'53" | 00:28'07" |
5 | 04'36" | 00:32'43" |
6 | 04'48" | 00:37'31" |
7 | 04'48" | 00:42'19" |
8 | 14'11" | 00:56'30" |
8.3 | 12'40" | 01:00'16" |