10.8 km | 01:21:33 | 07:31/km日期: 2015-05-03 05:45 - 卡路里: 683 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'05" / 07'15" / 07'13" / 07'34" / 07'39" / 07'48" / 07'39" / 07'24" / 07'48" / 07'46" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 995 / 995 |
| 2 | | 07'16" (+00'14") | 1005 / 2001 |
| 3 | | 07'12" (+00'10") | 993 / 2994 |
| 4 | | 07'33" (+00'31") | 1001 / 3995 |
| 5 | | 07'40" (+00'38") | 1004 / 5000 |
| 6 | | 07'46" (+00'44") | 1004 / 6004 |
| 7 | | 07'38" (+00'36") | 1001 / 7005 |
| 8 | | 07'25" (+00'23") | 997 / 8003 |
| 9 | | 07'45" (+00'43") | 1004 / 9007 |
| 10 | | 07'46" (+00'44") | 998 / 10006 |
| 11 | | 07'41" (+00'39") | 827 / 10833 |
5月累積里程 : 183.71 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'15" | 00:14'20" |
| 3 | 07'13" | 00:21'33" |
| 4 | 07'34" | 00:29'07" |
| 5 | 07'39" | 00:36'46" |
| 6 | 07'48" | 00:44'34" |
| 7 | 07'39" | 00:52'13" |
| 8 | 07'24" | 00:59'37" |
| 9 | 07'48" | 01:07'25" |
| 10 | 07'46" | 01:15'11" |
| 10.8 | 07'38" | 01:21'33" |
展開計圈分析
留言 
