15.3 km | 01:40:45 | 06:35/km日期: 2015-05-01 06:40 - 卡路里: 797 Cal - 總步數: 18494 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'59" / 06'05" / 07'06" / 06'28" / 06'28" / 06'50" / 06'35" / 06'31" / 06'31" / 06'41" / 06'22" / 06'42" / 06'35" / 06'01" / 06'30" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'55") | 1015 / 1015 | 180 / 78 |
| 2 | | 06'09" | 986 / 2002 | 181 / 89 |
| 3 | | 07'03" (+00'54") | 1004 / 3007 | 169 / 83 |
| 4 | | 06'29" (+00'20") | 999 / 4006 | 187 / 82 |
| 5 | | 06'31" (+00'22") | 996 / 5003 | 190 / 80 |
| 6 | | 06'49" (+00'40") | 1008 / 6011 | 185 / 79 |
| 7 | | 06'33" (+00'24") | 992 / 7004 | 191 / 79 |
| 8 | | 06'37" (+00'28") | 1003 / 8007 | 186 / 81 |
| 9 | | 06'31" (+00'22") | 996 / 9003 | 189 / 80 |
| 10 | | 06'38" (+00'29") | 1005 / 10008 | 187 / 80 |
| 11 | | 06'25" (+00'16") | 998 / 11006 | 188 / 82 |
| 12 | | 07'07" (+00'58") | 998 / 12004 | 177 / 79 |
| 13 | | 06'13" (+00'04") | 1003 / 13008 | 186 / 86 |
| 14 | | 06'13" (+00'04") | 992 / 14000 | 179 / 89 |
| 15 | | 06'30" (+00'21") | 1006 / 15007 | 175 / 87 |
| 16 | | 06'13" (+00'04") | 265 / 15272 | 184 / 87 |
5月累積里程 : 308.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'05" | 00:13'04" |
| 3 | 07'06" | 00:20'10" |
| 4 | 06'28" | 00:26'38" |
| 5 | 06'28" | 00:33'06" |
| 6 | 06'50" | 00:39'56" |
| 7 | 06'35" | 00:46'31" |
| 8 | 06'31" | 00:53'02" |
| 9 | 06'31" | 00:59'33" |
| 10 | 06'41" | 01:06'14" |
| 11 | 06'22" | 01:12'36" |
| 12 | 06'42" | 01:19'18" |
| 13 | 06'35" | 01:25'53" |
| 14 | 06'01" | 01:31'54" |
| 15 | 06'30" | 01:38'24" |
| 15.3 | 08'36" | 01:40'45" |
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