10.0 km | 01:08:38 | 06:51/km日期: 2015-05-02 15:15 - 卡路里: 640 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'57" / 07'03" / 07'16" / 07'41" / 09'19" / 07'08" / 06'28" / 06'23" / 06'20" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'07") | 1000 / 1000 |
| 2 | | 07'03" (+01'13") | 1000 / 2000 |
| 3 | | 07'16" (+01'26") | 1000 / 3000 |
| 4 | | 07'40" (+01'50") | 1000 / 4000 |
| 5 | | 07'39" (+01'49") | 1000 / 5000 |
| 6 | | 07'07" (+01'17") | 1000 / 6000 |
| 7 | | 06'28" (+00'38") | 1000 / 7000 |
| 8 | | 06'22" (+00'32") | 1000 / 8000 |
| 9 | | 06'05" (+00'15") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'43" | 18 / 10018 |
5月累積里程 : 252.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'03" | 00:14'00" |
| 3 | 07'16" | 00:21'16" |
| 4 | 07'41" | 00:28'57" |
| 5 | 09'19" | 00:38'16" |
| 6 | 07'08" | 00:45'24" |
| 7 | 06'28" | 00:51'52" |
| 8 | 06'23" | 00:58'15" |
| 9 | 06'20" | 01:04'35" |
| 10 | 05'51" | 01:10'26" |
| 10.0 | 05'33" | 01:10'32" |
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