10.0 km | 01:12:09 | 07:11/km日期: 2015-04-30 21:07 - 卡路里: 677 Cal
Pace: 00'07" / 00'04" / 00'46" / 06'55" / 07'18" / 07'32" / 07'33" / 07'39" / 07'45" / 07'06" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'08") | 1000 / 1000 |
| 2 | | 07'07" (+01'43") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 06'54" (+01'30") | 1000 / 4000 |
| 5 | | 07'17" (+01'53") | 1000 / 5000 |
| 6 | | 07'31" (+02'07") | 1000 / 6000 |
| 7 | | 07'33" (+02'09") | 1000 / 7000 |
| 8 | | 07'39" (+02'15") | 1000 / 8000 |
| 9 | | 07'44" (+02'20") | 1000 / 9000 |
| 10 | | 07'06" (+01'42") | 1000 / 10000 |
| 11 | | 08'38" (+03'14") | 33 / 10033 |
4月累積里程 : 76.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 00'04" | 00:00'11" |
| 3 | 00'46" | 00:00'57" |
| 4 | 06'55" | 00:07'52" |
| 5 | 07'18" | 00:15'10" |
| 6 | 07'32" | 00:22'42" |
| 7 | 07'33" | 00:30'15" |
| 8 | 07'39" | 00:37'54" |
| 9 | 07'45" | 00:45'39" |
| 10 | 07'06" | 00:52'45" |
| 10.0 | 08'52" | 00:53'03" |
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