8.2 km | 00:47:41 | 05:48/km日期: 2021-10-16 06:29 - 總爬升: 266 m - 卡路里: 538 Cal - 總步數: 8472 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'00" / 05'40" / 05'23" / 06'10" / 05'08" / 06'05" / 05'38" / 06'11" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'50") | 1007 / 1007 | 175 / 95 |
2 | | 05'38" (+00'31") | 1003 / 2011 | 186 / 94 |
3 | | 05'21" (+00'14") | 1003 / 3014 | 183 / 101 |
4 | | 06'08" (+01'01") | 1003 / 4018 | 180 / 90 |
5 | | 05'07" | 1009 / 5028 | 167 / 116 |
6 | | 06'04" (+00'57") | 1004 / 6033 | 174 / 94 |
7 | | 05'34" (+00'27") | 1006 / 7039 | 176 / 101 |
8 | | 06'09" (+01'02") | 1002 / 8042 | 180 / 89 |
9 | | 06'48" (+01'41") | 203 / 8245 | 159 / 92 |
10月累積里程 : 94.67 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'40" | 00:11'40" |
3 | 05'23" | 00:17'03" |
4 | 06'10" | 00:23'13" |
5 | 05'08" | 00:28'21" |
6 | 06'05" | 00:34'26" |
7 | 05'38" | 00:40'04" |
8 | 06'11" | 00:46'15" |
8.2 | 07'02" | 00:47'41" |