5.0 km | 00:39:50 | 07:57/km日期: 2021-10-17 09:19 - 卡路里: 274 Cal - 平均步頻: 158
Pace: 08'22" / 08'24" / 08'14" / 07'36" / 07'12" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'10") | 1000 / 1000 |
2 | | 08'24" (+01'12") | 1000 / 2000 |
3 | | 08'13" (+01'01") | 1000 / 3000 |
4 | | 07'36" (+00'24") | 1000 / 4000 |
5 | | 07'12" | 1000 / 5000 |
6 | | 05'22" | 7 / 5007 |
10月累積里程 : 74.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'24" | 00:16'46" |
3 | 08'14" | 00:25'00" |
4 | 07'36" | 00:32'36" |
5 | 07'12" | 00:39'48" |
5.0 | 06'33" | 00:39'51" |