36.0 km | 03:29:27 | 05:48/km日期: 2021-10-16 05:44 - 平均心率: 135 - 卡路里: 2156 Cal - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'46" / 06'24" / 06'01" / 05'48" / 05'52" / 05'53" / 05'35" / 05'27" / 05'17" / 06'31" / 05'23" / 05'19" / 05'18" / 05'17" / 05'14" / 05'07" / 05'03" / 05'19" / 05'43" / 15'42" / 06'44" / 05'47" / 05'42" / 05'42" / 05'36" / 05'28" / 05'32" / 05'53" / 05'58" / 06'14" / 13'54" / 06'23" / 06'18" / 05'56" / 06'23" / 07'54" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
540.21 km 
Air Zoom TEMPO NEXT% 累積 :
1877.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'24" | 00:13'10" |
| 3 | 06'01" | 00:19'11" |
| 4 | 05'48" | 00:24'59" |
| 5 | 05'52" | 00:30'51" |
| 6 | 05'53" | 00:36'44" |
| 7 | 05'35" | 00:42'19" |
| 8 | 05'27" | 00:47'46" |
| 9 | 05'17" | 00:53'03" |
| 10 | 06'31" | 00:59'34" |
| 11 | 05'23" | 01:04'57" |
| 12 | 05'19" | 01:10'16" |
| 13 | 05'18" | 01:15'34" |
| 14 | 05'17" | 01:20'51" |
| 15 | 05'14" | 01:26'05" |
| 16 | 05'07" | 01:31'12" |
| 17 | 05'03" | 01:36'15" |
| 18 | 05'19" | 01:41'34" |
| 19 | 05'43" | 01:47'17" |
| 20 | 15'42" | 02:02'59" |
| 21 | 06'44" | 02:09'43" |
| 22 | 05'47" | 02:15'30" |
| 23 | 05'42" | 02:21'12" |
| 24 | 05'42" | 02:26'54" |
| 25 | 05'36" | 02:32'30" |
| 26 | 05'28" | 02:37'58" |
| 27 | 05'32" | 02:43'30" |
| 28 | 05'53" | 02:49'23" |
| 29 | 05'58" | 02:55'21" |
| 30 | 06'14" | 03:01'35" |
| 31 | 13'54" | 03:15'29" |
| 32 | 06'23" | 03:21'52" |
| 33 | 06'18" | 03:28'10" |
| 34 | 05'56" | 03:34'06" |
| 35 | 06'23" | 03:40'29" |
| 36 | 07'54" | 03:48'23" |
| 36.0 | 10'54" | 03:48'28" |
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