6.4 km | 00:40:41 | 06:22/km日期: 2015-05-01 15:20 - 卡路里: 362 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'56" / 05'52" / 05'41" / 05'38" / 06'03" / 06'31" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'22") | 182 / 182 |
2 | | 05'57" (+00'39") | 212 / 395 |
3 | | 06'10" (+00'52") | 207 / 602 |
4 | | 05'48" (+00'30") | 217 / 820 |
5 | | 05'58" (+00'40") | 214 / 1035 |
6 | | 06'11" (+00'53") | 212 / 1248 |
7 | | 05'48" (+00'30") | 209 / 1457 |
8 | | 05'47" (+00'29") | 210 / 1667 |
9 | | 05'46" (+00'28") | 205 / 1873 |
10 | | 05'52" (+00'34") | 215 / 2088 |
11 | | 05'41" (+00'23") | 213 / 2302 |
12 | | 05'44" (+00'26") | 206 / 2508 |
13 | | 05'18" | 210 / 2718 |
14 | | 05'48" (+00'30") | 215 / 2933 |
15 | | 05'39" (+00'21") | 200 / 3134 |
16 | | 05'37" (+00'19") | 213 / 3347 |
17 | | 05'42" (+00'24") | 201 / 3549 |
18 | | 05'28" (+00'10") | 213 / 3762 |
19 | | 05'36" (+00'18") | 220 / 3982 |
20 | | 05'36" (+00'18") | 211 / 4193 |
21 | | 05'31" (+00'13") | 223 / 4416 |
22 | | 06'04" (+00'46") | 211 / 4628 |
23 | | 06'52" (+01'34") | 218 / 4846 |
24 | | 06'23" (+01'05") | 206 / 5052 |
25 | | 06'24" (+01'06") | 210 / 5263 |
26 | | 06'20" (+01'02") | 212 / 5475 |
27 | | 06'57" (+01'39") | 206 / 5682 |
28 | | 06'21" (+01'03") | 212 / 5894 |
29 | | 06'57" (+01'39") | 210 / 6105 |
30 | | 11'55" (+06'37") | 209 / 6314 |
31 | | 14'59" (+09'41") | 115 / 6430 |
5月累積里程 :
103.50 km mizuno RIDER 18 累積 :
195.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'52" | 00:11'48" |
3 | 05'41" | 00:17'29" |
4 | 05'38" | 00:23'07" |
5 | 06'03" | 00:29'10" |
6 | 06'31" | 00:35'41" |
6.4 | 13'13" | 00:40'41" |