13.6 km | 01:36:51 | 07:06/km日期: 2015-04-27 16:25 - 總爬升: 157 m - 地點: 吉安~花蓮港 - 天氣: 陰 - 卡路里: 736 Cal - 溫度: 24°C - 濕度: 71%
Pace: 09'19" / 06'59" / 07'06" / 06'45" / 05'51" / 06'07" / 06'43" / 06'34" / 06'08" / 06'15" / 06'56" / 09'08" / 05'55" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+03'28") | 985 / 985 |
2 | | 06'55" (+01'03") | 1001 / 1987 |
3 | | 07'07" (+01'15") | 1003 / 2990 |
4 | | 06'45" (+00'53") | 1015 / 4006 |
5 | | 05'52" | 996 / 5002 |
6 | | 06'07" (+00'15") | 998 / 6001 |
7 | | 06'40" (+00'48") | 1006 / 7007 |
8 | | 06'34" (+00'42") | 1010 / 8017 |
9 | | 06'04" (+00'12") | 996 / 9014 |
10 | | 06'17" (+00'25") | 1010 / 10024 |
11 | | 06'58" (+01'06") | 995 / 11020 |
12 | | 09'02" (+03'10") | 1007 / 12027 |
13 | | 05'57" (+00'05") | 996 / 13023 |
14 | | 11'25" (+05'33") | 610 / 13634 |
4月累積里程 : 146.74 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 06'59" | 00:16'18" |
3 | 07'06" | 00:23'24" |
4 | 06'45" | 00:30'09" |
5 | 05'51" | 00:36'00" |
6 | 06'07" | 00:42'07" |
7 | 06'43" | 00:48'50" |
8 | 06'34" | 00:55'24" |
9 | 06'08" | 01:01'32" |
10 | 06'15" | 01:07'47" |
11 | 06'56" | 01:14'43" |
12 | 09'08" | 01:23'51" |
13 | 05'55" | 01:29'46" |
13.6 | 11'10" | 01:36'51" |