8.1 km | 00:49:25 | 06:06/km日期: 2021-10-14 17:55 - 卡路里: 600 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 06'34" / 06'27" / 06'21" / 06'15" / 06'10" / 06'06" / 05'54" / 05'00" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'33") | 1000 / 1000 |
| 2 | | 06'27" (+01'27") | 1000 / 2000 |
| 3 | | 06'21" (+01'21") | 1000 / 3000 |
| 4 | | 06'14" (+01'14") | 1000 / 4000 |
| 5 | | 06'10" (+01'10") | 1000 / 5000 |
| 6 | | 06'06" (+01'06") | 1000 / 6000 |
| 7 | | 05'53" (+00'53") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 07'38" (+02'38") | 85 / 8085 |
10月累積里程 : 211.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'27" | 00:13'01" |
| 3 | 06'21" | 00:19'22" |
| 4 | 06'15" | 00:25'37" |
| 5 | 06'10" | 00:31'47" |
| 6 | 06'06" | 00:37'53" |
| 7 | 05'54" | 00:43'47" |
| 8 | 05'00" | 00:48'47" |
| 8.1 | 06'25" | 00:49'20" |
展開計圈分析
留言 
