15.0 km | 01:27:32 | 05:49/km日期: 2015-04-30 05:08 - 卡路里: 918 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'36" / 05'39" / 05'15" / 05'26" / 06'25" / 08'37" / 10'37" / 05'38" / 05'10" / 05'01" / 04'57" / 09'14" / 05'07" / 04'46" / 05'18" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'50") | 1000 / 1000 |
2 | | 05'39" (+00'53") | 1000 / 2000 |
3 | | 05'14" (+00'28") | 1000 / 3000 |
4 | | 05'26" (+00'40") | 1000 / 4000 |
5 | | 06'25" (+01'39") | 1000 / 5000 |
6 | | 08'37" (+03'51") | 1000 / 6000 |
7 | | 08'19" (+03'33") | 1000 / 7000 |
8 | | 05'37" (+00'51") | 1000 / 8000 |
9 | | 05'09" (+00'23") | 1000 / 9000 |
10 | | 05'00" (+00'14") | 1000 / 10000 |
11 | | 04'57" (+00'11") | 1000 / 11000 |
12 | | 05'16" (+00'30") | 1000 / 12000 |
13 | | 05'07" (+00'21") | 1000 / 13000 |
14 | | 04'46" | 1000 / 14000 |
15 | | 05'17" (+00'31") | 1000 / 15000 |
16 | | 03'59" | 7 / 15007 |
4月累積里程 :
192.67 km asics TARTHER JAPAN 累積 :
1079.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'39" | 00:12'15" |
3 | 05'15" | 00:17'30" |
4 | 05'26" | 00:22'56" |
5 | 06'25" | 00:29'21" |
6 | 08'37" | 00:37'58" |
7 | 10'37" | 00:48'35" |
8 | 05'38" | 00:54'13" |
9 | 05'10" | 00:59'23" |
10 | 05'01" | 01:04'24" |
11 | 04'57" | 01:09'21" |
12 | 09'14" | 01:18'35" |
13 | 05'07" | 01:23'42" |
14 | 04'46" | 01:28'28" |
15 | 05'18" | 01:33'46" |
15.0 | 04'15" | 01:33'48" |