10.2 km | 00:57:52 | 05:40/km日期: 2015-04-25 10:36 - 卡路里: 862 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'31" / 05'23" / 05'31" / 05'18" / 05'30" / 05'37" / 05'34" / 05'33" / 05'42" / 06'54" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'09") | 999 / 999 |
| 2 | | 05'25" (+00'06") | 996 / 1996 |
| 3 | | 05'29" (+00'10") | 1003 / 2999 |
| 4 | | 05'19" | 1012 / 4011 |
| 5 | | 05'30" (+00'11") | 1003 / 5015 |
| 6 | | 05'37" (+00'18") | 1013 / 6029 |
| 7 | | 05'31" (+00'12") | 998 / 7027 |
| 8 | | 05'34" (+00'15") | 995 / 8022 |
| 9 | | 05'43" (+00'24") | 1010 / 9033 |
| 10 | | 06'52" (+01'33") | 993 / 10027 |
| 11 | | 05'46" (+00'27") | 204 / 10232 |
4月累積里程 : 240.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'23" | 00:10'54" |
| 3 | 05'31" | 00:16'25" |
| 4 | 05'18" | 00:21'43" |
| 5 | 05'30" | 00:27'13" |
| 6 | 05'37" | 00:32'50" |
| 7 | 05'34" | 00:38'24" |
| 8 | 05'33" | 00:43'57" |
| 9 | 05'42" | 00:49'39" |
| 10 | 06'54" | 00:56'33" |
| 10.2 | 06'51" | 00:57'52" |
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