8.1 km | 00:44:35 | 05:31/km日期: 2021-10-13 18:23 - 卡路里: 586 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'19" / 05'54" / 05'36" / 05'30" / 05'20" / 05'19" / 05'10" / 05'07" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'12") | 1000 / 1000 |
| 2 | | 05'54" (+00'48") | 1000 / 2000 |
| 3 | | 05'36" (+00'30") | 1000 / 3000 |
| 4 | | 05'30" (+00'24") | 1000 / 4000 |
| 5 | | 05'19" (+00'13") | 1000 / 5000 |
| 6 | | 05'19" (+00'13") | 1000 / 6000 |
| 7 | | 05'09" (+00'03") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'25" (+00'19") | 63 / 8063 |
10月累積里程 : 211.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'54" | 00:12'13" |
| 3 | 05'36" | 00:17'49" |
| 4 | 05'30" | 00:23'19" |
| 5 | 05'20" | 00:28'39" |
| 6 | 05'19" | 00:33'58" |
| 7 | 05'10" | 00:39'08" |
| 8 | 05'07" | 00:44'15" |
| 8.1 | 05'15" | 00:44'35" |
展開計圈分析
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