15.2 km | 01:26:15 | 05:41/km日期: 2021-10-13 16:53 - 總爬升: 330 m - 平均心率: 152 - 卡路里: 1077 Cal - 平均步頻: 188
Pace: 06'18" / 05'48" / 06'04" / 05'33" / 06'55" / 05'45" / 04'53" / 05'10" / 05'12" / 05'26" / 05'20" / 05'27" / 05'44" / 05'58" / 05'53" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'25") | 1000 / 1000 |
| 2 | | 05'48" (+00'55") | 1000 / 2000 |
| 3 | | 06'04" (+01'11") | 1000 / 3000 |
| 4 | | 05'32" (+00'39") | 1000 / 4000 |
| 5 | | 06'55" (+02'02") | 1000 / 5000 |
| 6 | | 05'45" (+00'52") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 05'09" (+00'16") | 1000 / 8000 |
| 9 | | 05'11" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" (+00'33") | 1000 / 10000 |
| 11 | | 05'19" (+00'26") | 1000 / 11000 |
| 12 | | 05'27" (+00'34") | 1000 / 12000 |
| 13 | | 05'43" (+00'50") | 1000 / 13000 |
| 14 | | 05'58" (+01'05") | 1000 / 14000 |
| 15 | | 05'52" (+00'59") | 1000 / 15000 |
| 16 | | 05'16" (+00'23") | 154 / 15154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
283.42 km 
鱷魚第四代跟上來38(藍色) 累積 :
116.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'48" | 00:12'06" |
| 3 | 06'04" | 00:18'10" |
| 4 | 05'33" | 00:23'43" |
| 5 | 06'55" | 00:30'38" |
| 6 | 05'45" | 00:36'23" |
| 7 | 04'53" | 00:41'16" |
| 8 | 05'10" | 00:46'26" |
| 9 | 05'12" | 00:51'38" |
| 10 | 05'26" | 00:57'04" |
| 11 | 05'20" | 01:02'24" |
| 12 | 05'27" | 01:07'51" |
| 13 | 05'44" | 01:13'35" |
| 14 | 05'58" | 01:19'33" |
| 15 | 05'53" | 01:25'26" |
| 15.2 | 05'16" | 01:26'15" |
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