10.0 km | 01:06:23 | 06:37/km日期: 2021-10-12 17:35 - 平均心率: 150 - 卡路里: 598 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(6)
Pace: 06'25" / 05'42" / 06'03" / 06'09" / 06'54" / 07'29" / 07'30" / 07'14" / 06'38" / 06'14" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'46") | 1841 / 1841 |
| 2 | | 04'02" (+00'33") | 250 / 2091 |
| 3 | | 07'48" (+04'19") | 278 / 2370 |
| 4 | | 03'49" (+00'20") | 249 / 2619 |
| 5 | | 07'44" (+04'15") | 279 / 2899 |
| 6 | | 03'48" (+00'19") | 251 / 3150 |
| 7 | | 08'04" (+04'35") | 270 / 3421 |
| 8 | | 03'47" (+00'18") | 251 / 3672 |
| 9 | | 08'02" (+04'33") | 274 / 3947 |
| 10 | | 03'39" (+00'10") | 250 / 4197 |
| 11 | | 08'05" (+04'36") | 278 / 4476 |
| 12 | | 03'38" (+00'09") | 251 / 4727 |
| 13 | | 11'07" (+07'38") | 278 / 5005 |
| 14 | | 03'35" (+00'06") | 243 / 5248 |
| 15 | | 11'17" (+07'48") | 269 / 5518 |
| 16 | | 03'30" (+00'01") | 245 / 5764 |
| 17 | | 11'15" (+07'46") | 271 / 6035 |
| 18 | | 03'36" (+00'07") | 240 / 6276 |
| 19 | | 11'10" (+07'41") | 269 / 6546 |
| 20 | | 03'35" (+00'06") | 245 / 6791 |
| 21 | | 11'10" (+07'41") | 272 / 7063 |
| 22 | | 03'29" | 245 / 7309 |
| 23 | | 11'53" (+08'24") | 266 / 7576 |
| 24 | | 03'32" (+00'03") | 246 / 7823 |
| 25 | | 06'37" (+03'08") | 2191 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 271.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'42" | 00:12'07" |
| 3 | 06'03" | 00:18'10" |
| 4 | 06'09" | 00:24'19" |
| 5 | 06'54" | 00:31'13" |
| 6 | 07'29" | 00:38'42" |
| 7 | 07'30" | 00:46'12" |
| 8 | 07'14" | 00:53'26" |
| 9 | 06'38" | 01:00'04" |
| 10 | 06'14" | 01:06'18" |
| 10.0 | 05'38" | 01:06'23" |
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