21.0 km | 02:03:46 | 05:52/km日期: 2015-04-27 17:55 - 總爬升: 267 m - 地點: 永和仁愛公園 - 天氣: 陰 - 卡路里: 1383 Cal - 溫度: 27°C - 濕度: 71%
Pace: 04'55" / 05'15" / 05'32" / 05'26" / 05'46" / 05'30" / 05'33" / 05'38" / 05'45" / 05'52" / 05'47" / 05'38" / 05'38" / 05'54" / 06'16" / 06'22" / 06'36" / 06'29" / 06'52" / 06'25" / 06'22" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 983 / 983 |
2 | | 05'12" (+00'18") | 1007 / 1991 |
3 | | 05'29" (+00'35") | 1005 / 2996 |
4 | | 05'29" (+00'35") | 1006 / 4002 |
5 | | 05'42" (+00'48") | 1009 / 5012 |
6 | | 05'33" (+00'39") | 989 / 6001 |
7 | | 05'30" (+00'36") | 1006 / 7008 |
8 | | 05'39" (+00'45") | 1008 / 8017 |
9 | | 05'43" (+00'49") | 1004 / 9021 |
10 | | 05'49" (+00'55") | 993 / 10014 |
11 | | 05'50" (+00'56") | 1006 / 11020 |
12 | | 05'32" (+00'38") | 1006 / 12027 |
13 | | 05'35" (+00'41") | 1011 / 13038 |
14 | | 05'59" (+01'05") | 997 / 14036 |
15 | | 06'14" (+01'20") | 1005 / 15041 |
16 | | 06'25" (+01'31") | 998 / 16040 |
17 | | 06'37" (+01'43") | 1009 / 17049 |
18 | | 06'31" (+01'37") | 994 / 18044 |
19 | | 06'53" (+01'59") | 1003 / 19047 |
20 | | 06'26" (+01'32") | 1013 / 20061 |
21 | | 06'15" (+01'21") | 984 / 21046 |
4月累積里程 :
90.27 km 美津濃 11代 累積 :
1804.3 kmAndroid - samsung GT-I8552 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'15" | 00:10'10" |
3 | 05'32" | 00:15'42" |
4 | 05'26" | 00:21'08" |
5 | 05'46" | 00:26'54" |
6 | 05'30" | 00:32'24" |
7 | 05'33" | 00:37'57" |
8 | 05'38" | 00:43'35" |
9 | 05'45" | 00:49'20" |
10 | 05'52" | 00:55'12" |
11 | 05'47" | 01:00'59" |
12 | 05'38" | 01:06'37" |
13 | 05'38" | 01:12'15" |
14 | 05'54" | 01:18'09" |
15 | 06'16" | 01:24'25" |
16 | 06'22" | 01:30'47" |
17 | 06'36" | 01:37'23" |
18 | 06'29" | 01:43'52" |
19 | 06'52" | 01:50'44" |
20 | 06'25" | 01:57'09" |
21 | 06'22" | 02:03'31" |
21.0 | 05'26" | 02:03'46" |