7.2 km | 01:16:33 | 10:35/km日期: 2021-10-09 06:01 - 卡路里: 461 Cal - 總步數: 18874 - 平均步頻: 246 - 平均步幅: 38 cm - 溫度: 26°C - 濕度: 100% - PM2.5: 普通(50)
Pace: 11'13" / 10'57" / 10'43" / 09'50" / 10'14" / 09'58" / 10'35" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'15" (+01'21") | 1000 / 1000 | 247 / 35 |
2 | | 11'14" (+01'20") | 1000 / 2001 | 247 / 36 |
3 | | 10'44" (+00'50") | 1001 / 3002 | 247 / 37 |
4 | | 09'54" | 1000 / 4003 | 251 / 40 |
5 | | 10'19" (+00'25") | 1000 / 5003 | 240 / 40 |
6 | | 10'05" (+00'11") | 1001 / 6005 | 249 / 39 |
7 | | 10'34" (+00'40") | 1000 / 7006 | 245 / 38 |
8 | | 10'43" (+00'49") | 219 / 7225 | 234 / 39 |
10月累積里程 : 130.36 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'13" | 00:11'13" |
2 | 10'57" | 00:22'10" |
3 | 10'43" | 00:32'53" |
4 | 09'50" | 00:42'43" |
5 | 10'14" | 00:52'57" |
6 | 09'58" | 01:02'55" |
7 | 10'35" | 01:13'30" |
7.2 | 13'30" | 01:16'33" |