5.3 km | 00:59:17 | 11:10/km日期: 2021-10-09 17:19 - 卡路里: 262 Cal - 總步數: 10942 - 平均步頻: 184 - 平均步幅: 48 cm - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 11'43" / 11'08" / 11'08" / 10'42" / 10'45" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'49" (+01'10") | 445 / 445 | 201 / 42 |
| 2 | | 11'32" (+00'53") | 449 / 894 | 191 / 45 |
| 3 | | 11'38" (+00'59") | 438 / 1332 | 195 / 43 |
| 4 | | 10'56" (+00'17") | 448 / 1780 | 163 / 55 |
| 5 | | 11'08" (+00'29") | 444 / 2225 | 186 / 48 |
| 6 | | 11'08" (+00'29") | 439 / 2665 | 179 / 50 |
| 7 | | 10'46" (+00'07") | 451 / 3116 | 173 / 53 |
| 8 | | 10'53" (+00'14") | 440 / 3557 | 185 / 49 |
| 9 | | 10'44" (+00'05") | 444 / 4001 | 166 / 55 |
| 10 | | 10'51" (+00'12") | 440 / 4441 | 171 / 53 |
| 11 | | 10'39" | 442 / 4884 | 181 / 51 |
| 12 | | 12'01" (+01'22") | 420 / 5304 | 213 / 38 |
10月累積里程 : 227.97 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'43" | 00:11'43" |
| 2 | 11'08" | 00:22'51" |
| 3 | 11'08" | 00:33'59" |
| 4 | 10'42" | 00:44'41" |
| 5 | 10'45" | 00:55'26" |
| 5.3 | 12'37" | 00:59'17" |
展開計圈分析
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