15.0 km | 01:38:28 | 06:33/km日期: 2021-10-10 06:49 - 卡路里: 738 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 84% - PM2.5: 普通(37)
Pace: 07'12" / 06'38" / 06'18" / 06'15" / 06'19" / 06'20" / 06'22" / 07'44" / 06'05" / 06'09" / 06'31" / 06'09" / 06'31" / 06'23" / 07'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'07") | 1000 / 1000 |
2 | | 06'37" (+00'32") | 1000 / 2000 |
3 | | 06'18" (+00'13") | 1000 / 3000 |
4 | | 06'15" (+00'10") | 1000 / 4000 |
5 | | 06'18" (+00'13") | 1000 / 5000 |
6 | | 06'20" (+00'15") | 1000 / 6000 |
7 | | 06'21" (+00'16") | 1000 / 7000 |
8 | | 07'43" (+01'38") | 1000 / 8000 |
9 | | 06'05" | 1000 / 9000 |
10 | | 06'08" (+00'03") | 1000 / 10000 |
11 | | 06'30" (+00'25") | 1000 / 11000 |
12 | | 06'09" (+00'04") | 1000 / 12000 |
13 | | 06'31" (+00'26") | 1000 / 13000 |
14 | | 06'22" (+00'17") | 1000 / 14000 |
15 | | 07'26" (+01'21") | 1000 / 15000 |
16 | | 05'36" | 17 / 15017 |
10月累積里程 :
256.03 km adidas Boston9 累積 :
664.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'38" | 00:13'50" |
3 | 06'18" | 00:20'08" |
4 | 06'15" | 00:26'23" |
5 | 06'19" | 00:32'42" |
6 | 06'20" | 00:39'02" |
7 | 06'22" | 00:45'24" |
8 | 07'44" | 00:53'08" |
9 | 06'05" | 00:59'13" |
10 | 06'09" | 01:05'22" |
11 | 06'31" | 01:11'53" |
12 | 06'09" | 01:18'02" |
13 | 06'31" | 01:24'33" |
14 | 06'23" | 01:30'56" |
15 | 07'26" | 01:38'22" |
15.0 | 05'36" | 01:38'28" |