18.2 km | 02:55:34 | 09:39/km日期: 2021-10-10 05:46 - 平均心率: 126 - 卡路里: 993 Cal - 平均步頻: 158 - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'05" / 24'33" / 06'41" / 11'53" / 05'40" / 05'49" / 06'34" / 15'35" / 12'00" / 15'33" / 16'06" / 06'54" / 06'24" / 05'29" / 14'04" / 19'25" / 05'22" / 05'47" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'43") | 1000 / 1000 |
| 2 | | 08'24" (+03'02") | 1000 / 2000 |
| 3 | | 06'40" (+01'18") | 1000 / 3000 |
| 4 | | 11'53" (+06'31") | 1000 / 4000 |
| 5 | | 05'40" (+00'18") | 1000 / 5000 |
| 6 | | 05'48" (+00'26") | 1000 / 6000 |
| 7 | | 06'34" (+01'12") | 1000 / 7000 |
| 8 | | 15'34" (+10'12") | 1000 / 8000 |
| 9 | | 12'00" (+06'38") | 1000 / 9000 |
| 10 | | 15'33" (+10'11") | 1000 / 10000 |
| 11 | | 16'06" (+10'44") | 1000 / 11000 |
| 12 | | 06'54" (+01'32") | 1000 / 12000 |
| 13 | | 06'23" (+01'01") | 1000 / 13000 |
| 14 | | 05'29" (+00'07") | 1000 / 14000 |
| 15 | | 14'03" (+08'41") | 1000 / 15000 |
| 16 | | 19'24" (+14'02") | 1000 / 16000 |
| 17 | | 05'22" | 1000 / 17000 |
| 18 | | 05'46" (+00'24") | 1000 / 18000 |
| 19 | | 10'09" (+04'47") | 176 / 18176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
316.15 km 
nike next% 2代 奧運配色 累積 :
1477.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 24'33" | 00:30'38" |
| 3 | 06'41" | 00:37'19" |
| 4 | 11'53" | 00:49'12" |
| 5 | 05'40" | 00:54'52" |
| 6 | 05'49" | 01:00'41" |
| 7 | 06'34" | 01:07'15" |
| 8 | 15'35" | 01:22'50" |
| 9 | 12'00" | 01:34'50" |
| 10 | 15'33" | 01:50'23" |
| 11 | 16'06" | 02:06'29" |
| 12 | 06'54" | 02:13'23" |
| 13 | 06'24" | 02:19'47" |
| 14 | 05'29" | 02:25'16" |
| 15 | 14'04" | 02:39'20" |
| 16 | 19'25" | 02:58'45" |
| 17 | 05'22" | 03:04'07" |
| 18 | 05'47" | 03:09'54" |
| 18.2 | 10'05" | 03:11'41" |
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