26.0 km | 18:50:44 | 43:33/km日期: 2021-09-29 07:02 - 總爬升: 2243 m - 平均心率: 134 - 卡路里: 3472 Cal - 平均步頻: 112 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(2)
Pace: 15'16" / 22'13" / 17'09" / 32'00" / 44'53" / 63'40" / 51'31" / 46'34" / 77'35" / 54'14" / 28'48" / 42'41" / 58'28" / 76'04" / 754'00" / 41'16" / 93'17" / 64'38" / 54'58" / 113'48" / 60'24" / 34'02" / 30'06" / 33'18" / 29'32" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'00" (+00'51") | 1000 / 1000 |
| 2 | | 22'12" (+05'03") | 1000 / 2000 |
| 3 | | 17'09" | 1000 / 3000 |
| 4 | | 31'59" (+14'50") | 1000 / 4000 |
| 5 | | 44'52" (+27'43") | 1000 / 5000 |
| 6 | | 01:03'39" (+46'30") | 1000 / 6000 |
| 7 | | 51'30" (+34'21") | 1000 / 7000 |
| 8 | | 46'34" (+29'25") | 1000 / 8000 |
| 9 | | 01:17'35" (+00'26") | 1000 / 9000 |
| 10 | | 54'13" (+37'04") | 1000 / 10000 |
| 11 | | 28'47" (+11'38") | 1000 / 11000 |
| 12 | | 42'41" (+25'32") | 1000 / 12000 |
| 13 | | 58'27" (+41'18") | 1000 / 13000 |
| 14 | | 01:00'04" (+42'55") | 1000 / 14000 |
| 15 | | 32'31" (+15'22") | 1000 / 15000 |
| 16 | | 41'16" (+24'07") | 1000 / 16000 |
| 17 | | 01:33'16" (+16'07") | 1000 / 17000 |
| 18 | | 48'54" (+31'45") | 1000 / 18000 |
| 19 | | 54'58" (+37'49") | 1000 / 19000 |
| 20 | | 54'24" (+37'15") | 1000 / 20000 |
| 21 | | 45'56" (+28'47") | 1000 / 21000 |
| 22 | | 34'01" (+16'52") | 1000 / 22000 |
| 23 | | 30'06" (+12'57") | 1000 / 23000 |
| 24 | | 33'17" (+16'08") | 1000 / 24000 |
| 25 | | 29'32" (+12'23") | 1000 / 25000 |
| 26 | | 15'15" | 961 / 25961 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 73.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'16" | 00:15'16" |
| 2 | 22'13" | 00:37'29" |
| 3 | 17'09" | 00:54'38" |
| 4 | 32'00" | 01:26'38" |
| 5 | 44'53" | 02:11'31" |
| 6 | 63'40" | 03:15'11" |
| 7 | 51'31" | 04:06'42" |
| 8 | 46'34" | 04:53'16" |
| 9 | 77'35" | 06:10'51" |
| 10 | 54'14" | 07:05'05" |
| 11 | 28'48" | 07:33'53" |
| 12 | 42'41" | 08:16'34" |
| 13 | 58'28" | 09:15'02" |
| 14 | 76'04" | 10:31'06" |
| 15 | 754'00" | 23:05'06" |
| 16 | 41'16" | 23:46'22" |
| 17 | 93'17" | 25:19'39" |
| 18 | 64'38" | 26:24'17" |
| 19 | 54'58" | 27:19'15" |
| 20 | 113'48" | 29:13'03" |
| 21 | 60'24" | 30:13'27" |
| 22 | 34'02" | 30:47'29" |
| 23 | 30'06" | 31:17'35" |
| 24 | 33'18" | 31:50'53" |
| 25 | 29'32" | 32:20'25" |
| 26.0 | 15'15" | 32:35'05" |
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