90.4 km | 10:39:26 | 07:04/km日期: 2021-10-08 20:56 - 總爬升: 419 m - 地點: 彰嘉夜未眠 - 平均心率: 135 - 卡路里: 6396 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(34)
Pace: 10'20" / 06'23" / 06'25" / 06'41" / 07'23" / 06'53" / 06'09" / 05'13" / 05'13" / 06'00" / 05'18" / 06'39" / 05'48" / 05'39" / 05'41" / 06'02" / 05'41" / 05'45" / 05'47" / 12'16" / 06'40" / 06'04" / 05'56" / 05'49" / 05'57" / 07'45" / 06'03" / 06'36" / 10'32" / 06'30" / 06'47" / 19'44" / 06'16" / 06'08" / 05'54" / 05'50" / 06'00" / 06'43" / 10'46" / 06'10" / 05'59" / 07'40" / 05'57" / 14'58" / 06'57" / 06'46" / 06'12" / 06'16" / 08'40" / 06'17" / 06'13" / 06'00" / 08'22" / 06'09" / 06'00" / 08'58" / 06'20" / 06'32" / 10'28" / 11'37" / 06'14" / 06'05" / 06'15" / 09'59" / 06'50" / 10'15" / 06'01" / 05'58" / 07'05" / 05'56" / 05'51" / 05'37" / 05'47" / 05'29" / 11'40" / 06'26" / 05'46" / 07'09" / 12'26" / 08'05" / 07'41" / 06'50" / 06'14" / 08'37" / 05'53" / 05'57" / 05'28" / 05'49" / 05'24" / 05'58" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'18") | 1000 / 1000 |
2 | | 06'23" (+01'11") | 1000 / 2000 |
3 | | 06'25" (+01'13") | 1000 / 3000 |
4 | | 06'40" (+01'28") | 1000 / 4000 |
5 | | 07'23" (+02'11") | 1000 / 5000 |
6 | | 06'52" (+01'40") | 1000 / 6000 |
7 | | 06'08" (+00'56") | 1000 / 7000 |
8 | | 05'13" (+00'01") | 1000 / 8000 |
9 | | 05'12" | 1000 / 9000 |
10 | | 05'59" (+00'47") | 1000 / 10000 |
11 | | 05'18" (+00'06") | 1000 / 11000 |
12 | | 06'39" (+01'27") | 1000 / 12000 |
13 | | 05'47" (+00'35") | 1000 / 13000 |
14 | | 05'39" (+00'27") | 1000 / 14000 |
15 | | 05'40" (+00'28") | 1000 / 15000 |
16 | | 06'02" (+00'50") | 1000 / 16000 |
17 | | 05'40" (+00'28") | 1000 / 17000 |
18 | | 05'44" (+00'32") | 1000 / 18000 |
19 | | 05'47" (+00'35") | 1000 / 19000 |
20 | | 12'15" (+07'03") | 1000 / 20000 |
21 | | 06'40" (+01'28") | 1000 / 21000 |
22 | | 06'03" (+00'51") | 1000 / 22000 |
23 | | 05'56" (+00'44") | 1000 / 23000 |
24 | | 05'49" (+00'37") | 1000 / 24000 |
25 | | 05'57" (+00'45") | 1000 / 25000 |
26 | | 07'44" (+02'32") | 1000 / 26000 |
27 | | 06'02" (+00'50") | 1000 / 27000 |
28 | | 06'36" (+01'24") | 1000 / 28000 |
29 | | 10'31" (+05'19") | 1000 / 29000 |
30 | | 06'30" (+01'18") | 1000 / 30000 |
31 | | 06'46" (+01'34") | 1000 / 31000 |
32 | | 19'44" (+14'32") | 1000 / 32000 |
33 | | 06'15" (+01'03") | 1000 / 33000 |
34 | | 06'07" (+00'55") | 1000 / 34000 |
35 | | 05'53" (+00'41") | 1000 / 35000 |
36 | | 05'50" (+00'38") | 1000 / 36000 |
37 | | 05'59" (+00'47") | 1000 / 37000 |
38 | | 06'42" (+01'30") | 1000 / 38000 |
39 | | 10'46" (+05'34") | 1000 / 39000 |
40 | | 06'09" (+00'57") | 1000 / 40000 |
41 | | 05'58" (+00'46") | 1000 / 41000 |
42 | | 07'40" (+02'28") | 1000 / 42000 |
43 | | 05'56" (+00'44") | 1000 / 43000 |
44 | | 14'57" (+09'45") | 1000 / 44000 |
45 | | 06'57" (+01'45") | 1000 / 45000 |
46 | | 06'45" (+01'33") | 1000 / 46000 |
47 | | 06'12" (+01'00") | 1000 / 47000 |
48 | | 06'16" (+01'04") | 1000 / 48000 |
49 | | 08'40" (+03'28") | 1000 / 49000 |
50 | | 06'16" (+01'04") | 1000 / 50000 |
51 | | 06'12" (+01'00") | 1000 / 51000 |
52 | | 06'00" (+00'48") | 1000 / 52000 |
53 | | 08'21" (+03'09") | 1000 / 53000 |
54 | | 06'09" (+00'57") | 1000 / 54000 |
55 | | 05'59" (+00'47") | 1000 / 55000 |
56 | | 08'58" (+03'46") | 1000 / 56000 |
57 | | 06'19" (+01'07") | 1000 / 57000 |
58 | | 06'32" (+01'20") | 1000 / 58000 |
59 | | 10'27" (+05'15") | 1000 / 59000 |
60 | | 11'36" (+06'24") | 1000 / 60000 |
61 | | 06'14" (+01'02") | 1000 / 61000 |
62 | | 06'05" (+00'53") | 1000 / 62000 |
63 | | 06'14" (+01'02") | 1000 / 63000 |
64 | | 09'59" (+04'47") | 1000 / 64000 |
65 | | 06'50" (+01'38") | 1000 / 65000 |
66 | | 10'14" (+05'02") | 1000 / 66000 |
67 | | 06'01" (+00'49") | 1000 / 67000 |
68 | | 05'57" (+00'45") | 1000 / 68000 |
69 | | 07'05" (+01'53") | 1000 / 69000 |
70 | | 05'56" (+00'44") | 1000 / 70000 |
71 | | 05'50" (+00'38") | 1000 / 71000 |
72 | | 05'37" (+00'25") | 1000 / 72000 |
73 | | 05'46" (+00'34") | 1000 / 73000 |
74 | | 05'28" (+00'16") | 1000 / 74000 |
75 | | 11'40" (+06'28") | 1000 / 75000 |
76 | | 06'26" (+01'14") | 1000 / 76000 |
77 | | 05'45" (+00'33") | 1000 / 77000 |
78 | | 07'08" (+01'56") | 1000 / 78000 |
79 | | 12'25" (+07'13") | 1000 / 79000 |
80 | | 08'05" (+02'53") | 1000 / 80000 |
81 | | 07'40" (+02'28") | 1000 / 81000 |
82 | | 06'50" (+01'38") | 1000 / 82000 |
83 | | 06'14" (+01'02") | 1000 / 83000 |
84 | | 08'36" (+03'24") | 1000 / 84000 |
85 | | 05'53" (+00'41") | 1000 / 85000 |
86 | | 05'56" (+00'44") | 1000 / 86000 |
87 | | 05'28" (+00'16") | 1000 / 87000 |
88 | | 05'48" (+00'36") | 1000 / 88000 |
89 | | 05'24" (+00'12") | 1000 / 89000 |
90 | | 05'57" (+00'45") | 1000 / 90000 |
91 | | 07'15" (+02'03") | 375 / 90375 |
彰化holst
終點吳鳳 彰化holst