28.5 km | 03:40:00 | 07:43/km日期: 2021-10-10 05:56 - 總爬升: 293 m - 卡路里: 1819 Cal - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(22)
Pace: 06'16" / 05'51" / 05'54" / 05'50" / 05'52" / 05'57" / 10'11" / 20'10" / 07'49" / 06'03" / 05'42" / 05'35" / 13'25" / 05'45" / 05'33" / 05'35" / 06'01" / 05'52" / 11'00" / 05'33" / 06'18" / 05'55" / 08'37" / 12'30" / 06'16" / 06'29" / 10'08" / 07'49" / 12'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'40") | 993 / 993 |
2 | | 05'48" (+00'14") | 1005 / 1999 |
3 | | 05'57" (+00'23") | 1005 / 3004 |
4 | | 05'49" (+00'15") | 1000 / 4005 |
5 | | 05'49" (+00'15") | 1005 / 5011 |
6 | | 05'56" (+00'22") | 1001 / 6012 |
7 | | 10'12" (+04'38") | 998 / 7011 |
8 | | 20'05" (+14'31") | 1003 / 8014 |
9 | | 07'53" (+02'19") | 1004 / 9018 |
10 | | 06'04" (+00'30") | 1000 / 10019 |
11 | | 05'37" (+00'03") | 1001 / 11020 |
12 | | 05'34" | 1003 / 12024 |
13 | | 13'24" (+07'50") | 1008 / 13032 |
14 | | 05'39" (+00'05") | 998 / 14031 |
15 | | 05'34" | 995 / 15027 |
16 | | 05'36" (+00'02") | 1018 / 16045 |
17 | | 06'02" (+00'28") | 995 / 17041 |
18 | | 05'53" (+00'19") | 1007 / 18049 |
19 | | 10'55" (+05'21") | 993 / 19042 |
20 | | 05'37" (+00'03") | 1007 / 20050 |
21 | | 06'14" (+00'40") | 994 / 21044 |
22 | | 05'54" (+00'20") | 1009 / 22053 |
23 | | 08'35" (+03'01") | 1008 / 23062 |
24 | | 12'36" (+07'02") | 1000 / 24062 |
25 | | 06'12" (+00'38") | 991 / 25054 |
26 | | 06'35" (+01'01") | 1018 / 26072 |
27 | | 10'03" (+04'29") | 1000 / 27072 |
28 | | 07'44" (+02'10") | 998 / 28071 |
29 | | 12'23" (+06'49") | 453 / 28524 |
10月累積里程 : 329.41 km
Android - asus ASUS_X00TDB 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'51" | 00:12'07" |
3 | 05'54" | 00:18'01" |
4 | 05'50" | 00:23'51" |
5 | 05'52" | 00:29'43" |
6 | 05'57" | 00:35'40" |
7 | 10'11" | 00:45'51" |
8 | 20'10" | 01:06'01" |
9 | 07'49" | 01:13'50" |
10 | 06'03" | 01:19'53" |
11 | 05'42" | 01:25'35" |
12 | 05'35" | 01:31'10" |
13 | 13'25" | 01:44'35" |
14 | 05'45" | 01:50'20" |
15 | 05'33" | 01:55'53" |
16 | 05'35" | 02:01'28" |
17 | 06'01" | 02:07'29" |
18 | 05'52" | 02:13'21" |
19 | 11'00" | 02:24'21" |
20 | 05'33" | 02:29'54" |
21 | 06'18" | 02:36'12" |
22 | 05'55" | 02:42'07" |
23 | 08'37" | 02:50'44" |
24 | 12'30" | 03:03'14" |
25 | 06'16" | 03:09'30" |
26 | 06'29" | 03:15'59" |
27 | 10'08" | 03:26'07" |
28 | 07'49" | 03:33'56" |
28.5 | 11'22" | 03:39'54" |