3.2 km | 00:21:16 | 06:33/km日期: 2015-04-27 19:17 - 卡路里: 175 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'44" / 06'07" / 07'00" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'28") | 215 / 215 |
| 2 | | 06'20" (+00'32") | 215 / 430 |
| 3 | | 06'34" (+00'46") | 215 / 645 |
| 4 | | 06'16" (+00'28") | 215 / 861 |
| 5 | | 05'52" (+00'04") | 215 / 1076 |
| 6 | | 06'16" (+00'28") | 215 / 1291 |
| 7 | | 06'02" (+00'14") | 215 / 1507 |
| 8 | | 05'48" | 215 / 1722 |
| 9 | | 06'11" (+00'23") | 215 / 1937 |
| 10 | | 05'57" (+00'09") | 215 / 2153 |
| 11 | | 06'20" (+00'32") | 215 / 2368 |
| 12 | | 06'16" (+00'28") | 215 / 2583 |
| 13 | | 06'34" (+00'46") | 215 / 2799 |
| 14 | | 10'08" (+04'20") | 215 / 3014 |
| 15 | | 12'00" (+06'12") | 19 / 3034 |
4月累積里程 : 47.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'07" | 00:12'51" |
| 3 | 07'00" | 00:19'51" |
| 3.0 | 41'05" | 00:21'15" |
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