7.0 km | 02:06:02 | 18:00/km日期: 2021-10-01 16:43 - 總爬升: 162 m - 卡路里: 441 Cal - 平均步頻: 112 - 溫度: 31°C - PM2.5: 良好(31)
Pace: 24'42" / 18'03" / 13'35" / 14'13" / 20'54" / 20'43" / 13'54" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'42" (+11'09") | 1000 / 1000 |
2 | | 18'03" (+04'30") | 1000 / 2000 |
3 | | 13'33" | 1000 / 3000 |
4 | | 14'12" (+00'39") | 1000 / 4000 |
5 | | 20'49" (+07'16") | 1000 / 5000 |
6 | | 20'44" (+07'11") | 1000 / 6000 |
7 | | 13'54" (+00'21") | 1000 / 7000 |
8 | | 19'28" (+05'55") | 1 / 7001 |
10月累積里程 : 33.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'42" | 00:24'42" |
2 | 18'03" | 00:42'45" |
3 | 13'35" | 00:56'20" |
4 | 14'13" | 01:10'33" |
5 | 20'54" | 01:31'27" |
6 | 20'43" | 01:52'10" |
7 | 13'54" | 02:06'04" |
7.0 | 19'57" | 02:06'06" |