6.1 km | 00:46:39 | 07:41/km日期: 2021-10-08 16:28 - 平均心率: 166 - 卡路里: 468 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(3)
Pace: 07'40" / 07'42" / 07'20" / 08'02" / 07'18" / 07'53" / 15'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'01") | 1000 / 1000 |
| 2 | | 07'28" (+01'49") | 310 / 1310 |
| 3 | | 12'20" (+06'41") | 83 / 1393 |
| 4 | | 05'52" (+00'13") | 400 / 1793 |
| 5 | | 12'27" (+06'48") | 120 / 1913 |
| 6 | | 05'39" | 400 / 2313 |
| 7 | | 12'01" (+06'22") | 124 / 2438 |
| 8 | | 05'55" (+00'16") | 400 / 2838 |
| 9 | | 11'39" (+06'00") | 128 / 2967 |
| 10 | | 06'39" (+01'00") | 400 / 3367 |
| 11 | | 12'10" (+06'31") | 123 / 3490 |
| 12 | | 06'45" (+01'06") | 400 / 3890 |
| 13 | | 12'05" (+06'26") | 123 / 4014 |
| 14 | | 06'01" (+00'22") | 400 / 4414 |
| 15 | | 11'31" (+05'52") | 130 / 4544 |
| 16 | | 06'18" (+00'39") | 400 / 4944 |
| 17 | | 12'26" (+06'47") | 120 / 5065 |
| 18 | | 06'36" (+00'57") | 400 / 5465 |
| 19 | | 08'00" (+02'21") | 586 / 6051 |
| 20 | | 25'44" (+20'05") | 5 / 6056 |
| 21 | | 01:04'08" (+58'29") | 1 / 6058 |
| 22 | | 35'28" (+29'49") | 0 / 6058 |
| 23 | | 23'28" (+17'49") | 1 / 6060 |
| 24 | | 46'44" (+41'05") | 0 / 6060 |
| 25 | | 01:39'34" (+33'55") | 1 / 6062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 117.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'42" | 00:15'22" |
| 3 | 07'20" | 00:22'42" |
| 4 | 08'02" | 00:30'44" |
| 5 | 07'18" | 00:38'02" |
| 6 | 07'53" | 00:45'55" |
| 6.1 | 15'43" | 00:46'54" |
展開計圈分析
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