|  恭喜完成了初馬 全馬 | --:--:-- | --:-- | 第1馬| 官方成績 | | 日期 | 2015-04-25 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'00" | 01:05'25" | | 00:34'25" (+03'25") | | 00:34'10" (+03'10") | 01:08'30" (+03'05") | | 00:34'20" (+03'20") | | 00:36'11" (+05'11") | 01:11'20" (+05'55") | | 00:35'09" (+04'09") | | 00:39'50" (+08'50") | 01:18'54" (+13'29") | | 00:39'04" (+08'04") | |
日期: 2015-04-25 16:00 - 地點: 大佳河濱公園 - 天氣: 涼爽 - 卡路里: 1844 Cal - 溫度: 23°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+00'26") | 996 / 996 | | 2 | | 06'03" (+00'03") | 999 / 1996 | | 3 | | 06'03" (+00'03") | 1004 / 3001 | | 4 | | 06'00" | 992 / 3994 | | 5 | | 06'24" (+00'24") | 1004 / 4999 |
| 6 | | 06'21" (+00'21") | 1000 / 5999 | | 7 | | 07'08" (+01'08") | 1003 / 7003 | | 8 | | 07'58" (+01'58") | 1002 / 8005 | | 9 | | 06'30" (+00'30") | 1000 / 9005 | | 10 | | 06'25" (+00'25") | 997 / 10003 | | 11 | | 07'07" (+01'07") | 1001 / 11004 | | 12 | | 07'08" (+01'08") | 998 / 12003 | | 13 | | 06'12" (+00'12") | 996 / 13000 | | 14 | | 06'29" (+00'29") | 1011 / 14011 | | 15 | | 07'11" (+01'11") | 994 / 15006 | | 16 | | 06'30" (+00'30") | 1002 / 16009 | | 17 | | 06'31" (+00'31") | 998 / 17007 | | 18 | | 07'05" (+01'05") | 1006 / 18014 | | 19 | | 07'55" (+01'55") | 1001 / 19015 | | 20 | | 06'16" (+00'16") | 997 / 20013 | | 21 | | 07'28" (+01'28") | 997 / 21010 | | 22 | | 07'12" (+01'12") | 1003 / 22014 | | 23 | | 07'02" (+01'02") | 998 / 23012 | | 24 | | 07'30" (+01'30") | 1006 / 24019 | | 25 | | 06'55" (+00'55") | 1000 / 25019 | | 26 | | 06'40" (+00'40") | 996 / 26016 | | 27 | | 07'31" (+01'31") | 1002 / 27019 | | 28 | | 07'04" (+01'04") | 1000 / 28019 | | 29 | | 06'47" (+00'47") | 1008 / 29028 | | 30 | | 07'07" (+01'07") | 994 / 30022 | | 31 | | 07'50" (+01'50") | 1011 / 31034 | | 32 | | 08'38" (+02'38") | 994 / 32028 | | 33 | | 07'52" (+01'52") | 1001 / 33030 | | 34 | | 07'44" (+01'44") | 1005 / 34036 | | 35 | | 07'43" (+01'43") | 995 / 35031 | | 36 | | 07'54" (+01'54") | 1001 / 36033 | | 37 | | 07'58" (+01'58") | 1002 / 37036 | | 38 | | 07'22" (+01'22") | 1007 / 38044 | | 39 | | 07'56" (+01'56") | 1002 / 39046 | | 40 | | 07'51" (+01'51") | 1002 / 40049 | | 41 | | 08'12" (+02'12") | 996 / 41045 | | 42 | | 08'07" (+02'07") | 1000 / 42046 | | 43 | | 10'33" (+04'33") | 836 / 42882 |
我的初馬,下次要早點到會場,免得一路趕趕趕,跑完好像快感冒了,喉嚨痛痛的. 賽前宣言: 我的初馬,加油! 4月累積里程 : 159.03 km  Adidas ClimaCool 累積 : 159.0 kmVoice Coach 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 06'03" | 00:12'31" | | 3 | 06'02" | 00:18'33" | | 4 | 06'02" | 00:24'35" | | 5 | 06'25" | 00:31'00" | | 6 | 06'22" | 00:37'22" | | 7 | 07'07" | 00:44'29" | | 8 | 08'00" | 00:52'29" | | 9 | 06'31" | 00:59'00" | | 10 | 06'25" | 01:05'25" | | 11 | 07'08" | 01:12'33" | | 12 | 07'08" | 01:19'41" | | 13 | 06'11" | 01:25'52" | | 14 | 06'31" | 01:32'23" | | 15 | 07'12" | 01:39'35" | | 16 | 06'32" | 01:46'07" | | 17 | 06'31" | 01:52'38" | | 18 | 07'05" | 01:59'43" | | 19 | 07'56" | 02:07'39" | | 20 | 06'16" | 02:13'55" | | 21 | 07'26" | 02:21'21" | | 22 | 07'14" | 02:28'35" | | 23 | 07'02" | 02:35'37" | | 24 | 07'23" | 02:43'00" | | 25 | 07'06" | 02:50'06" | | 26 | 06'39" | 02:56'45" | | 27 | 07'29" | 03:04'14" | | 28 | 07'05" | 03:11'19" | | 29 | 06'45" | 03:18'04" | | 30 | 07'11" | 03:25'15" | | 31 | 07'43" | 03:32'58" | | 32 | 08'44" | 03:41'42" | | 33 | 07'54" | 03:49'36" | | 34 | 07'47" | 03:57'23" | | 35 | 07'42" | 04:05'05" | | 36 | 07'53" | 04:12'58" | | 37 | 07'51" | 04:20'49" | | 38 | 07'29" | 04:28'18" | | 39 | 07'55" | 04:36'13" | | 40 | 07'56" | 04:44'09" | | 41 | 08'10" | 04:52'19" | | 42 | 08'07" | 05:00'26" | | 42.9 | 10'25" | 05:09'38" |
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