10.4 km | 01:03:15 | 06:05/km日期: 2015-04-24 20:06 - 地點: 億載金城 - 卡路里: 523 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'19" / 06'46" / 06'00" / 06'33" / 06'06" / 06'28" / 06'13" / 06'27" / 05'55" / 06'03" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'23") | 1000 / 1000 |
2 | | 06'04" (+00'09") | 1000 / 2000 |
3 | | 06'00" (+00'05") | 1000 / 3000 |
4 | | 06'03" (+00'08") | 1000 / 4000 |
5 | | 06'05" (+00'10") | 1000 / 5000 |
6 | | 06'06" (+00'11") | 1000 / 6000 |
7 | | 06'12" (+00'17") | 1000 / 7000 |
8 | | 06'07" (+00'12") | 1000 / 8000 |
9 | | 05'55" | 1000 / 9000 |
10 | | 06'03" (+00'08") | 1000 / 10000 |
11 | | 06'09" (+00'14") | 373 / 10373 |
4月累積里程 :
100.92 km MIZUNO wave rider 18 累積 :
1551.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'46" | 00:13'05" |
3 | 06'00" | 00:19'05" |
4 | 06'33" | 00:25'38" |
5 | 06'06" | 00:31'44" |
6 | 06'28" | 00:38'12" |
7 | 06'13" | 00:44'25" |
8 | 06'27" | 00:50'52" |
9 | 05'55" | 00:56'47" |
10 | 06'03" | 01:02'50" |
10.4 | 06'12" | 01:05'09" |