17.1 km | 01:30:33 | 05:18/km日期: 2015-04-27 21:02 - 平均心率: 144 - 卡路里: 1029 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'36" / 05'09" / 04'54" / 05'00" / 05'12" / 05'05" / 05'13" / 05'21" / 05'21" / 05'23" / 05'29" / 05'14" / 05'23" / 05'18" / 05'23" / 05'40" / 05'36" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'41") | 1000 / 1000 |
| 2 | | 05'08" (+00'14") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 05'00" (+00'06") | 1000 / 4000 |
| 5 | | 05'11" (+00'17") | 1000 / 5000 |
| 6 | | 05'04" (+00'10") | 1000 / 6000 |
| 7 | | 05'13" (+00'19") | 1000 / 7000 |
| 8 | | 05'20" (+00'26") | 1000 / 8000 |
| 9 | | 05'20" (+00'26") | 1000 / 9000 |
| 10 | | 05'22" (+00'28") | 1000 / 10000 |
| 11 | | 05'29" (+00'35") | 1000 / 11000 |
| 12 | | 05'14" (+00'20") | 1000 / 12000 |
| 13 | | 05'22" (+00'28") | 1000 / 13000 |
| 14 | | 05'18" (+00'24") | 1000 / 14000 |
| 15 | | 05'22" (+00'28") | 1000 / 15000 |
| 16 | | 05'40" (+00'46") | 1000 / 16000 |
| 17 | | 05'33" (+00'39") | 1056 / 17056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 227.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'09" | 00:10'45" |
| 3 | 04'54" | 00:15'39" |
| 4 | 05'00" | 00:20'39" |
| 5 | 05'12" | 00:25'51" |
| 6 | 05'05" | 00:30'56" |
| 7 | 05'13" | 00:36'09" |
| 8 | 05'21" | 00:41'30" |
| 9 | 05'21" | 00:46'51" |
| 10 | 05'23" | 00:52'14" |
| 11 | 05'29" | 00:57'43" |
| 12 | 05'14" | 01:02'57" |
| 13 | 05'23" | 01:08'20" |
| 14 | 05'18" | 01:13'38" |
| 15 | 05'23" | 01:19'01" |
| 16 | 05'40" | 01:24'41" |
| 17 | 05'36" | 01:30'17" |
| 17.1 | 04'43" | 01:30'33" |
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