10.1 km | 00:56:53 | 05:36/km日期: 2015-04-28 07:46 - 卡路里: 593 Cal - 溫度: 23°C - 濕度: 71%
Pace: 06'18" / 05'46" / 05'52" / 05'42" / 05'36" / 05'26" / 05'20" / 05'28" / 05'26" / 05'18" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'58") | 995 / 995 |
2 | | 05'47" (+00'31") | 1010 / 2005 |
3 | | 05'51" (+00'35") | 1001 / 3007 |
4 | | 05'43" (+00'27") | 995 / 4002 |
5 | | 05'36" (+00'20") | 1014 / 5017 |
6 | | 05'23" (+00'07") | 1008 / 6026 |
7 | | 05'21" (+00'05") | 994 / 7020 |
8 | | 05'25" (+00'09") | 1006 / 8027 |
9 | | 05'28" (+00'12") | 1006 / 9034 |
10 | | 05'16" | 1005 / 10039 |
11 | | 05'35" (+00'19") | 92 / 10131 |
4月累積里程 :
332.82 km Saucony A5 累積 :
2557.3 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'46" | 00:12'04" |
3 | 05'52" | 00:17'56" |
4 | 05'42" | 00:23'38" |
5 | 05'36" | 00:29'14" |
6 | 05'26" | 00:34'40" |
7 | 05'20" | 00:40'00" |
8 | 05'28" | 00:45'28" |
9 | 05'26" | 00:50'54" |
10 | 05'18" | 00:56'12" |
10.1 | 05'11" | 00:56'53" |