10.6 km | 00:58:16 | 05:28/km日期: 2021-10-02 08:01 - 卡路里: 742 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 05'33" / 05'09" / 05'13" / 06'17" / 05'25" / 05'10" / 05'16" / 07'49" / 05'42" / 05'42" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'25") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'11" (+00'03") | 1000 / 3000 |
| 4 | | 05'45" (+00'37") | 1000 / 4000 |
| 5 | | 05'24" (+00'16") | 1000 / 5000 |
| 6 | | 05'10" (+00'02") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'48" (+00'40") | 1000 / 8000 |
| 9 | | 05'42" (+00'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'33") | 1000 / 10000 |
| 11 | | 05'37" (+00'29") | 633 / 10633 |
10月累積里程 : 100.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'09" | 00:10'42" |
| 3 | 05'13" | 00:15'55" |
| 4 | 06'17" | 00:22'12" |
| 5 | 05'25" | 00:27'37" |
| 6 | 05'10" | 00:32'47" |
| 7 | 05'16" | 00:38'03" |
| 8 | 07'49" | 00:45'52" |
| 9 | 05'42" | 00:51'34" |
| 10 | 05'42" | 00:57'16" |
| 10.6 | 05'37" | 01:00'50" |
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