42.5 km | 06:54:40 | 09:45/km日期: 2015-04-25 06:59 - 總爬升: 197 m - 卡路里: 3632 Cal - 溫度: 19°C - 濕度: 88%
Pace: 07'50" / 07'11" / 07'24" / 08'52" / 08'48" / 08'07" / 07'59" / 09'00" / 08'09" / 08'15" / 07'55" / 08'27" / 08'59" / 11'03" / 09'04" / 09'34" / 09'05" / 09'22" / 10'30" / 09'34" / 10'10" / 09'50" / 09'51" / 11'56" / 10'10" / 10'18" / 11'17" / 09'55" / 10'03" / 10'11" / 10'51" / 11'31" / 10'12" / 11'16" / 10'14" / 10'24" / 11'23" / 10'07" / 11'39" / 11'53" / 10'51" / 10'30" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'29") | 998 / 998 |
2 | | 07'14" | 992 / 1991 |
3 | | 07'23" (+00'09") | 1002 / 2993 |
4 | | 08'51" (+01'37") | 1014 / 4008 |
5 | | 08'49" (+01'35") | 997 / 5006 |
6 | | 08'07" (+00'53") | 999 / 6005 |
7 | | 07'58" (+00'44") | 1001 / 7006 |
8 | | 09'02" (+01'48") | 995 / 8002 |
9 | | 08'07" (+00'53") | 1002 / 9004 |
10 | | 08'13" (+00'59") | 1003 / 10008 |
11 | | 07'54" (+00'40") | 1001 / 11010 |
12 | | 08'28" (+01'14") | 1009 / 12020 |
13 | | 08'55" (+01'41") | 994 / 13014 |
14 | | 11'05" (+03'51") | 1009 / 14023 |
15 | | 09'05" (+01'51") | 995 / 15018 |
16 | | 09'31" (+02'17") | 1005 / 16024 |
17 | | 09'09" (+01'55") | 991 / 17015 |
18 | | 09'12" (+01'58") | 1014 / 18029 |
19 | | 10'35" (+03'21") | 993 / 19023 |
20 | | 09'36" (+02'22") | 995 / 20019 |
21 | | 10'13" (+02'59") | 1000 / 21019 |
22 | | 09'45" (+02'31") | 1001 / 22021 |
23 | | 09'59" (+02'45") | 1009 / 23031 |
24 | | 11'46" (+04'32") | 993 / 24024 |
25 | | 10'16" (+03'02") | 1007 / 25031 |
26 | | 10'14" (+03'00") | 999 / 26030 |
27 | | 11'12" (+03'58") | 1007 / 27038 |
28 | | 09'53" (+02'39") | 1003 / 28041 |
29 | | 10'10" (+02'56") | 1004 / 29046 |
30 | | 10'09" (+02'55") | 1001 / 30047 |
31 | | 12'22" (+05'08") | 999 / 31047 |
32 | | 10'02" (+02'48") | 999 / 32047 |
33 | | 10'09" (+02'55") | 1005 / 33052 |
34 | | 11'16" (+04'02") | 1008 / 34061 |
35 | | 10'10" (+02'56") | 1003 / 35065 |
36 | | 11'44" (+04'30") | 1003 / 36068 |
37 | | 10'06" (+02'52") | 995 / 37063 |
38 | | 10'05" (+02'51") | 999 / 38063 |
39 | | 11'37" (+04'23") | 1006 / 39069 |
40 | | 12'09" (+04'55") | 1004 / 40074 |
41 | | 10'31" (+03'17") | 997 / 41071 |
42 | | 10'31" (+03'17") | 1007 / 42078 |
43 | | 10'40" (+03'26") | 399 / 42478 |
4月累積里程 : 247.09 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'11" | 00:15'01" |
3 | 07'24" | 00:22'25" |
4 | 08'52" | 00:31'17" |
5 | 08'48" | 00:40'05" |
6 | 08'07" | 00:48'12" |
7 | 07'59" | 00:56'11" |
8 | 09'00" | 01:05'11" |
9 | 08'09" | 01:13'20" |
10 | 08'15" | 01:21'35" |
11 | 07'55" | 01:29'30" |
12 | 08'27" | 01:37'57" |
13 | 08'59" | 01:46'56" |
14 | 11'03" | 01:57'59" |
15 | 09'04" | 02:07'03" |
16 | 09'34" | 02:16'37" |
17 | 09'05" | 02:25'42" |
18 | 09'22" | 02:35'04" |
19 | 10'30" | 02:45'34" |
20 | 09'34" | 02:55'08" |
21 | 10'10" | 03:05'18" |
22 | 09'50" | 03:15'08" |
23 | 09'51" | 03:24'59" |
24 | 11'56" | 03:36'55" |
25 | 10'10" | 03:47'05" |
26 | 10'18" | 03:57'23" |
27 | 11'17" | 04:08'40" |
28 | 09'55" | 04:18'35" |
29 | 10'03" | 04:28'38" |
30 | 10'11" | 04:38'49" |
31 | 10'51" | 04:49'40" |
32 | 11'31" | 05:01'11" |
33 | 10'12" | 05:11'23" |
34 | 11'16" | 05:22'39" |
35 | 10'14" | 05:32'53" |
36 | 10'24" | 05:43'17" |
37 | 11'23" | 05:54'40" |
38 | 10'07" | 06:04'47" |
39 | 11'39" | 06:16'26" |
40 | 11'53" | 06:28'19" |
41 | 10'51" | 06:39'10" |
42 | 10'30" | 06:49'40" |
42.5 | 10'26" | 06:54'40" |