43.6 km | 05:15:45 | 07:14/km日期: 2021-10-03 05:00 - 總爬升: 584 m - 地點: 新店廣興受玄宮 - 天氣: 炎熱 - 卡路里: 3063 Cal - 平均步頻: 9 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 06'51" / 07'16" / 07'26" / 07'10" / 07'11" / 06'35" / 06'07" / 06'07" / 05'56" / 05'47" / 06'28" / 06'39" / 07'18" / 07'06" / 07'01" / 07'08" / 07'02" / 06'10" / 06'14" / 06'31" / 06'18" / 08'14" / 06'52" / 07'23" / 07'48" / 08'33" / 08'21" / 07'26" / 06'26" / 07'34" / 06'11" / 06'49" / 08'17" / 07'10" / 08'21" / 07'56" / 08'48" / 08'16" / 08'01" / 07'52" / 08'37" / 07'00" / 07'00" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'01") | 1006 / 1006 |
2 | | 07'17" (+01'30") | 997 / 2004 |
3 | | 07'24" (+01'37") | 1002 / 3007 |
4 | | 07'14" (+01'27") | 1008 / 4015 |
5 | | 07'03" (+01'16") | 999 / 5014 |
6 | | 06'36" (+00'49") | 1009 / 6024 |
7 | | 06'07" (+00'20") | 995 / 7019 |
8 | | 06'03" (+00'16") | 1006 / 8025 |
9 | | 05'59" (+00'12") | 998 / 9024 |
10 | | 05'47" | 1012 / 10037 |
11 | | 06'26" (+00'39") | 991 / 11028 |
12 | | 06'41" (+00'54") | 1011 / 12039 |
13 | | 07'15" (+01'28") | 1002 / 13041 |
14 | | 07'09" (+01'22") | 1008 / 14050 |
15 | | 07'03" (+01'16") | 1000 / 15050 |
16 | | 07'12" (+01'25") | 993 / 16044 |
17 | | 06'50" (+01'03") | 1013 / 17058 |
18 | | 06'09" (+00'22") | 992 / 18051 |
19 | | 06'14" (+00'27") | 1010 / 19061 |
20 | | 06'33" (+00'46") | 998 / 20060 |
21 | | 06'17" (+00'30") | 999 / 21059 |
22 | | 08'11" (+02'24") | 1070 / 22130 |
23 | | 06'52" (+01'05") | 1005 / 23135 |
24 | | 07'27" (+01'40") | 995 / 24130 |
25 | | 07'46" (+01'59") | 1014 / 25144 |
26 | | 08'38" (+02'51") | 1002 / 26147 |
27 | | 08'16" (+02'29") | 996 / 27144 |
28 | | 07'17" (+01'30") | 1002 / 28147 |
29 | | 06'19" (+00'32") | 1010 / 29157 |
30 | | 07'30" (+01'43") | 1006 / 30164 |
31 | | 06'27" (+00'40") | 1001 / 31165 |
32 | | 06'37" (+00'50") | 991 / 32156 |
33 | | 08'27" (+02'40") | 1017 / 33174 |
34 | | 07'11" (+01'24") | 997 / 34172 |
35 | | 08'22" (+02'35") | 998 / 35171 |
36 | | 07'47" (+02'00") | 1009 / 36180 |
37 | | 08'55" (+03'08") | 995 / 37176 |
38 | | 08'31" (+02'44") | 1012 / 38188 |
39 | | 07'36" (+01'49") | 1009 / 39198 |
40 | | 09'32" (+03'45") | 992 / 40191 |
41 | | 06'55" (+01'08") | 998 / 41189 |
42 | | 06'59" (+01'12") | 1004 / 42194 |
43 | | 07'04" (+01'17") | 1000 / 43194 |
44 | | 07'05" (+01'18") | 634 / 43829 |
10月累積里程 : 284.07 km
Android - asus ASUS_Z012DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'16" | 00:14'07" |
3 | 07'26" | 00:21'33" |
4 | 07'10" | 00:28'43" |
5 | 07'11" | 00:35'54" |
6 | 06'35" | 00:42'29" |
7 | 06'07" | 00:48'36" |
8 | 06'07" | 00:54'43" |
9 | 05'56" | 01:00'39" |
10 | 05'47" | 01:06'26" |
11 | 06'28" | 01:12'54" |
12 | 06'39" | 01:19'33" |
13 | 07'18" | 01:26'51" |
14 | 07'06" | 01:33'57" |
15 | 07'01" | 01:40'58" |
16 | 07'08" | 01:48'06" |
17 | 07'02" | 01:55'08" |
18 | 06'10" | 02:01'18" |
19 | 06'14" | 02:07'32" |
20 | 06'31" | 02:14'03" |
21 | 06'18" | 02:20'21" |
22 | 08'14" | 02:28'35" |
23 | 06'52" | 02:35'27" |
24 | 07'23" | 02:42'50" |
25 | 07'48" | 02:50'38" |
26 | 08'33" | 02:59'11" |
27 | 08'21" | 03:07'32" |
28 | 07'26" | 03:14'58" |
29 | 06'26" | 03:21'24" |
30 | 07'34" | 03:28'58" |
31 | 06'11" | 03:35'09" |
32 | 06'49" | 03:41'58" |
33 | 08'17" | 03:50'15" |
34 | 07'10" | 03:57'25" |
35 | 08'21" | 04:05'46" |
36 | 07'56" | 04:13'42" |
37 | 08'48" | 04:22'30" |
38 | 08'16" | 04:30'46" |
39 | 08'01" | 04:38'47" |
40 | 07'52" | 04:46'39" |
41 | 08'37" | 04:55'16" |
42 | 07'00" | 05:02'16" |
43 | 07'00" | 05:09'16" |
43.8 | 07'16" | 05:15'04" |