14.5 km | 03:03:23 | 12:40/km日期: 2015-04-18 06:40 - 總爬升: 232 m - 卡路里: 692 Cal - 溫度: 22°C - 濕度: 69%
Pace: 08'41" / 07'27" / 08'24" / 08'53" / 10'17" / 09'05" / 09'13" / 09'03" / 11'08" / 46'02" / 16'35" / 07'20" / 18'51" / 09'24" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+01'17") | 998 / 998 |
| 2 | | 07'23" (+00'06") | 1001 / 1999 |
| 3 | | 08'27" (+01'10") | 996 / 2996 |
| 4 | | 08'57" (+01'40") | 1005 / 4002 |
| 5 | | 10'15" (+02'58") | 1002 / 5005 |
| 6 | | 09'04" (+01'47") | 1000 / 6006 |
| 7 | | 09'14" (+01'57") | 1013 / 7019 |
| 8 | | 09'02" (+01'45") | 1001 / 8021 |
| 9 | | 10'47" (+03'30") | 1016 / 9037 |
| 10 | | 46'49" (+39'32") | 985 / 10023 |
| 11 | | 16'33" (+09'16") | 1000 / 11024 |
| 12 | | 07'17" | 998 / 12022 |
| 13 | | 18'54" (+11'37") | 1002 / 13025 |
| 14 | | 09'21" (+02'04") | 1008 / 14033 |
| 15 | | 06'23" | 435 / 14469 |
TNF越野賽初體驗，但第一個下坡被前面的卡了快30分@@
4月累積里程 : 61.26 km
Android - HTC HTC_Butterfly_s_901s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'27" | 00:16'08" |
| 3 | 08'24" | 00:24'32" |
| 4 | 08'53" | 00:33'25" |
| 5 | 10'17" | 00:43'42" |
| 6 | 09'05" | 00:52'47" |
| 7 | 09'13" | 01:02'00" |
| 8 | 09'03" | 01:11'03" |
| 9 | 11'08" | 01:22'11" |
| 10 | 46'02" | 02:08'13" |
| 11 | 16'35" | 02:24'48" |
| 12 | 07'20" | 02:32'08" |
| 13 | 18'51" | 02:50'59" |
| 14 | 09'24" | 03:00'23" |
| 14.5 | 06'23" | 03:03'23" |
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