42.4 km | 05:15:31 | 07:26/km日期: 2021-10-02 08:09 - 總爬升: 586 m - 卡路里: 2289 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 08'26" / 05'04" / 05'56" / 07'17" / 06'12" / 07'15" / 09'52" / 05'14" / 06'30" / 05'49" / 05'56" / 05'10" / 37'56" / 06'20" / 07'50" / 07'43" / 12'09" / 04'36" / 05'51" / 05'36" / 05'47" / 05'58" / 05'14" / 05'07" / 04'36" / 11'13" / 06'31" / 06'55" / 05'59" / 06'39" / 05'29" / 05'25" / 05'45" / 06'28" / 07'22" / 04'32" / 18'54" / 04'20" / 04'15" / 04'08" / 04'35" / 08'08" / 14'33" /
10月累積里程 : 75.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 05'04" | 00:13'30" |
| 3 | 05'56" | 00:19'26" |
| 4 | 07'17" | 00:26'43" |
| 5 | 06'12" | 00:32'55" |
| 6 | 07'15" | 00:40'10" |
| 7 | 09'52" | 00:50'02" |
| 8 | 05'14" | 00:55'16" |
| 9 | 06'30" | 01:01'46" |
| 10 | 05'49" | 01:07'35" |
| 11 | 05'56" | 01:13'31" |
| 12 | 05'10" | 01:18'41" |
| 13 | 37'56" | 01:56'37" |
| 14 | 06'20" | 02:02'57" |
| 15 | 07'50" | 02:10'47" |
| 16 | 07'43" | 02:18'30" |
| 17 | 12'09" | 02:30'39" |
| 18 | 04'36" | 02:35'15" |
| 19 | 05'51" | 02:41'06" |
| 20 | 05'36" | 02:46'42" |
| 21 | 05'47" | 02:52'29" |
| 22 | 05'58" | 02:58'27" |
| 23 | 05'14" | 03:03'41" |
| 24 | 05'07" | 03:08'48" |
| 25 | 04'36" | 03:13'24" |
| 26 | 11'13" | 03:24'37" |
| 27 | 06'31" | 03:31'08" |
| 28 | 06'55" | 03:38'03" |
| 29 | 05'59" | 03:44'02" |
| 30 | 06'39" | 03:50'41" |
| 31 | 05'29" | 03:56'10" |
| 32 | 05'25" | 04:01'35" |
| 33 | 05'45" | 04:07'20" |
| 34 | 06'28" | 04:13'48" |
| 35 | 07'22" | 04:21'10" |
| 36 | 04'32" | 04:25'42" |
| 37 | 18'54" | 04:44'36" |
| 38 | 04'20" | 04:48'56" |
| 39 | 04'15" | 04:53'11" |
| 40 | 04'08" | 04:57'19" |
| 41 | 04'35" | 05:01'54" |
| 42 | 08'08" | 05:10'02" |
| 42.5 | 12'10" | 05:15'34" |
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