3.4 km | 00:48:00 | 14:07/km日期: 2015-04-26 10:28 - 卡路里: 190 Cal - 溫度: 22°C - 濕度: 67%
Pace: 951'55" / 00'09" / 00'13" / 00'09" / 00'08" / 00'08" / 00'08" / 00'11" / 00'08" / 00'10" / 00'09" / 00'07" / 00'09" / 00'12" / 00'06" / 00'05" / 00'08" / 00'07" / 00'11" / 00'07" / 00'10" / 00'08" / 00'10" / 00'10" / 00'08" / 00'08" / 00'08" / 00'11" / 00'11" / 00'08" / 00'07" / 00'07" / 00'10" / 00'11" / 00'08" / 00'07" / 00'07" / 00'12" / 00'10" / 00'07" / 00'07" / 00'10" / 00'08" / 00'09" / 00'10" / 00'08" / 00'08" / 00'07" / 00'07" / 00'08" / 00'09" / 00'10" / 00'08" / 00'09" / 00'09" / 00'08" / 00'10" / 00'10" / 00'08" / 00'08" / 00'07" / 00'09" / 00'07" / 00'08" / 00'09" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'09" / 00'08" / 00'10" / 00'09" / 00'11" / 00'09" / 00'07" / 00'10" / 00'10" / 00'09" / 00'10" / 00'09" / 00'08" / 00'09" / 00'09" / 00'09" / 00'09" / 00'08" / 00'12" / 00'06" / 00'08" / 00'09" / 00'08" / 00'12" / 00'09" / 00'09" / 00'08" / 00'09" / 00'09" / 00'10" / 00'08" / 00'07" / 00'09" / 00'11" / 00'10" / 00'09" / 00'09" / 00'09" / 00'09" / 00'08" / 00'09" / 00'10" / 00'10" / 00'10" / 00'06" / 00'11" / 00'11" / 00'09" / 00'13" / 00'04" / 00'09" / 00'08" / 00'09" / 00'12" / 00'09" / 00'08" / 00'07" / 00'11" / 00'12" / 00'07" / 00'06" / 00'09" / 00'08" / 00'09" / 08'12" / 35'05" /
4月累積里程 : 20.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 951'55" | 15:51'55" |
| 2 | 00'09" | 15:52'04" |
| 3 | 00'13" | 15:52'17" |
| 4 | 00'09" | 15:52'26" |
| 5 | 00'08" | 15:52'34" |
| 6 | 00'08" | 15:52'42" |
| 7 | 00'08" | 15:52'50" |
| 8 | 00'11" | 15:53'01" |
| 9 | 00'08" | 15:53'09" |
| 10 | 00'10" | 15:53'19" |
| 11 | 00'09" | 15:53'28" |
| 12 | 00'07" | 15:53'35" |
| 13 | 00'09" | 15:53'44" |
| 14 | 00'12" | 15:53'56" |
| 15 | 00'06" | 15:54'02" |
| 16 | 00'05" | 15:54'07" |
| 17 | 00'08" | 15:54'15" |
| 18 | 00'07" | 15:54'22" |
| 19 | 00'11" | 15:54'33" |
| 20 | 00'07" | 15:54'40" |
| 21 | 00'10" | 15:54'50" |
| 22 | 00'08" | 15:54'58" |
| 23 | 00'10" | 15:55'08" |
| 24 | 00'10" | 15:55'18" |
| 25 | 00'08" | 15:55'26" |
| 26 | 00'08" | 15:55'34" |
| 27 | 00'08" | 15:55'42" |
| 28 | 00'11" | 15:55'53" |
| 29 | 00'11" | 15:56'04" |
| 30 | 00'08" | 15:56'12" |
| 31 | 00'07" | 15:56'19" |
| 32 | 00'07" | 15:56'26" |
| 33 | 00'10" | 15:56'36" |
| 34 | 00'11" | 15:56'47" |
| 35 | 00'08" | 15:56'55" |
| 36 | 00'07" | 15:57'02" |
| 37 | 00'07" | 15:57'09" |
| 38 | 00'12" | 15:57'21" |
| 39 | 00'10" | 15:57'31" |
| 40 | 00'07" | 15:57'38" |
| 41 | 00'07" | 15:57'45" |
| 42 | 00'10" | 15:57'55" |
| 43 | 00'08" | 15:58'03" |
| 44 | 00'09" | 15:58'12" |
| 45 | 00'10" | 15:58'22" |
| 46 | 00'08" | 15:58'30" |
| 47 | 00'08" | 15:58'38" |
| 48 | 00'07" | 15:58'45" |
| 49 | 00'07" | 15:58'52" |
| 50 | 00'08" | 15:59'00" |
| 51 | 00'09" | 15:59'09" |
| 52 | 00'10" | 15:59'19" |
| 53 | 00'08" | 15:59'27" |
| 54 | 00'09" | 15:59'36" |
| 55 | 00'09" | 15:59'45" |
| 56 | 00'08" | 15:59'53" |
| 57 | 00'10" | 16:00'03" |
| 58 | 00'10" | 16:00'13" |
| 59 | 00'08" | 16:00'21" |
| 60 | 00'08" | 16:00'29" |
| 61 | 00'07" | 16:00'36" |
| 62 | 00'09" | 16:00'45" |
| 63 | 00'07" | 16:00'52" |
| 64 | 00'08" | 16:01'00" |
| 65 | 00'09" | 16:01'09" |
| 66 | 00'08" | 16:01'17" |
| 67 | 00'08" | 16:01'25" |
| 68 | 00'07" | 16:01'32" |
| 69 | 00'08" | 16:01'40" |
| 70 | 00'08" | 16:01'48" |
| 71 | 00'09" | 16:01'57" |
| 72 | 00'08" | 16:02'05" |
| 73 | 00'10" | 16:02'15" |
| 74 | 00'09" | 16:02'24" |
| 75 | 00'11" | 16:02'35" |
| 76 | 00'09" | 16:02'44" |
| 77 | 00'07" | 16:02'51" |
| 78 | 00'10" | 16:03'01" |
| 79 | 00'10" | 16:03'11" |
| 80 | 00'09" | 16:03'20" |
| 81 | 00'10" | 16:03'30" |
| 82 | 00'09" | 16:03'39" |
| 83 | 00'08" | 16:03'47" |
| 84 | 00'09" | 16:03'56" |
| 85 | 00'09" | 16:04'05" |
| 86 | 00'09" | 16:04'14" |
| 87 | 00'09" | 16:04'23" |
| 88 | 00'08" | 16:04'31" |
| 89 | 00'12" | 16:04'43" |
| 90 | 00'06" | 16:04'49" |
| 91 | 00'08" | 16:04'57" |
| 92 | 00'09" | 16:05'06" |
| 93 | 00'08" | 16:05'14" |
| 94 | 00'12" | 16:05'26" |
| 95 | 00'09" | 16:05'35" |
| 96 | 00'09" | 16:05'44" |
| 97 | 00'08" | 16:05'52" |
| 98 | 00'09" | 16:06'01" |
| 99 | 00'09" | 16:06'10" |
| 100 | 00'10" | 16:06'20" |
| 101 | 00'08" | 16:06'28" |
| 102 | 00'07" | 16:06'35" |
| 103 | 00'09" | 16:06'44" |
| 104 | 00'11" | 16:06'55" |
| 105 | 00'10" | 16:07'05" |
| 106 | 00'09" | 16:07'14" |
| 107 | 00'09" | 16:07'23" |
| 108 | 00'09" | 16:07'32" |
| 109 | 00'09" | 16:07'41" |
| 110 | 00'08" | 16:07'49" |
| 111 | 00'09" | 16:07'58" |
| 112 | 00'10" | 16:08'08" |
| 113 | 00'10" | 16:08'18" |
| 114 | 00'10" | 16:08'28" |
| 115 | 00'06" | 16:08'34" |
| 116 | 00'11" | 16:08'45" |
| 117 | 00'11" | 16:08'56" |
| 118 | 00'09" | 16:09'05" |
| 119 | 00'13" | 16:09'18" |
| 120 | 00'04" | 16:09'22" |
| 121 | 00'09" | 16:09'31" |
| 122 | 00'08" | 16:09'39" |
| 123 | 00'09" | 16:09'48" |
| 124 | 00'12" | 16:10'00" |
| 125 | 00'09" | 16:10'09" |
| 126 | 00'08" | 16:10'17" |
| 127 | 00'07" | 16:10'24" |
| 128 | 00'11" | 16:10'35" |
| 129 | 00'12" | 16:10'47" |
| 130 | 00'07" | 16:10'54" |
| 131 | 00'06" | 16:11'00" |
| 132 | 00'09" | 16:11'09" |
| 133 | 00'08" | 16:11'17" |
| 134 | 00'09" | 16:11'26" |
| 135 | 08'12" | 16:19'38" |
| 135.6 | 22'54" | 16:33'40" |
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